23703 skip naked not your Recipes

air popped popcorn, salt, brown sugar twin, i can tsp believe it not butter-flavored cooking spray or butter-flavored nonstick cooking spray

japenese eggplants, sweet potatoes, carrots, potatoes, pimientos, capsicum, mushroom, butternut pumpkin, birdseye chilies, handfuls sweet basil, garlic cloves, crushed (not minced , you want big pieces), diced tomatoes, red wine, vegetable stock, tasty cheese

italian bread (make sure it is a nice loaf, not your supermarket bakery loaf!) or 1 loaf french bread (make sure it is a nice loaf, not your supermarket bakery loaf!), butter (not margarine!), garlic cloves, chopped very finely, fresh parsley, garlic powder, basil, oregano

ground beef, green bell pepper, diced, red bell pepper, diced, onion, diced, oil, petite cut diced tomatoes (do not drain), tomato soup, dark red kidney beans (1/2 drained ), ground cumin, chili powder (eyeball it to your liking. i do about 4 to 6 shakes into the pot), salt & pepper (to taste), crushed red pepper flakes (to your taste )

diced tomatoes (3 jumbo cans, 1 smaller regular sized can, you can drain them or not, i drained mine to keep it chun), sliced peaches (chopped into small pieces), yellow onion (diced ), red pepper (diced ), yellow pepper (diced ), orange bell pepper (diced ), minced garlic (or to taste), kosher salt, white vinegar, honey (or to taste), sugar, jalapenos (for medium spiced salsa keep 2 with seeds and ribs, the other two remove all ribs and seeds- diced), whole lime , juice of, tomato paste, tomato sauce, fresh cilantro (or desired amount- i used about 10 pieces of fresh- riped into tiny pieces, so im guessing that is a), cayenne, hot sauce (i use sriricha- to taste)

sweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

butter, fresh large mushroom (nice caps ), onion, chopped, garlic cloves, pressed, seasoned bread crumbs, sour cream, flat-leaf italian parsley, chopped (or dried equivalent), dried basil (you can use fresh if you want, not advised), salt & fresh ground pepper, paprika (optional)

peppridge fram chessman cookies, bananas, sliced (ripe but not over-ripe ), milk, instant french vanilla pudding (5oz), cream cheese, softened, sweetened condensed milk, cool whip (thawed ) or sweetened whipped cream

whole eggs, green chilies, green onions, diced finely, cheese, your choice, kosher salt , to taste, fresh ground pepper , to taste, salsa or hot sauce

bear naked fruit and nut granola, dannon light n fit non-fat strawberry yoghurt

prepared 12-inch pizza crust, head roasted garlic (**directions follow ), red pepper flakes, to your taste (omit if not to your liking), grated asiago cheese or 1 cup mozzarella cheese, works too, chopped prosciutto, artichoke hearts, drained and cup into 1/8 ths

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

seedless watermelon, grapes, peaches, diced, pears, peeled and diced, stemless pitted cherries, mangoes, peeled and diced, bananas, peeled and sliced, strawberry, sliced, pineapple, skinned and diced, caribbean rum (your choice , though vodka is better in my opinion) or 3 cups vodka (your choice, though vodka is better in my opinion)

sauerkraut, onion, chopped, garlic, crushed, pineapple, chopped, curry powder, sambal oelek or 1 tsp some chili paste or 1 chopped fresh chili pepper, red bell peppers or 1 yellow bell pepper, chopped, your favorite ham, not too thin, grated emmenthaler cheese or 4 oz gruyere cheese, breadcrumbs, butter, for frying,greasing and topping the cheese

brown sugar (not packed), butter-flavored cooking spray, egg whites, powdered sugar, raspberries , optional, salt, unsweetened applesauce, unsweetened cocoa powder, vanilla extract, very finely ground espresso beans

walnut oil, egg, agave syrup or 1/4 cup brown rice syrup, brown sugar, vanilla, oats, white whole wheat flour (or 1 cup white and 1/2 cup wheat flour), baking soda, salt, m & s (your choice) or 1 cup raisins (your choice) or 1 cup shredded coconut (your choice) or 1 cup nuts (your choice) or 1 cup chocolate chips (your choice)