19 skinny salad Recipes

  • Skinny Taco Salad
    lean ground turkey, reduced-sodium taco seasoning mix and
    6 More
    lean ground turkey, reduced-sodium taco seasoning mix, mixed salad greens, tomato, diced, sliced black olives, reduced-fat catalina dressing, kraft 2% milk shredded cheddar cheese, baked doritos (2 cups once crushed)
    15 min, 8 ingredients
  • Skinny Omelette
    eggs, sea salt, chopped chives, pesto sauce and
    2 More
    eggs, sea salt, chopped chives, pesto sauce, goat cheese or 1/4 cup feta, mixed salad green
    15 min, 6 ingredients
  • Healthy Chicken Caesar Salad
    boneless free-range chicken breasts , take the skin off f... and
    12 More
    boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)
    20 min, 13 ingredients
  • Cauliflower and Cucumber Salad With Sour Cream
    head cauliflower (about 1 1/2 lb) and
    7 More
    head cauliflower (about 1 1/2 lb), lebanese cucumbers (the skinny ones), red onion, bell pepper , any colour, salt, light sour cream, cider vinegar or 2 tbsp balsamic vinegar, chopped fresh dill (use 1/3 of this amount if you use dried dill)
    15 min, 8 ingredients
  • Skinny Broccoli Salad
    heads fresh broccoli, chopped and
    8 More
    heads fresh broccoli, chopped, head fresh cauliflower, chopped, red pepper, chopped, green pepper, chopped, red onion, chopped, green olives, tomato, chopped, reduced-fat sharp cheddar cheese, shredded, reduced-fat ranch dressing
    20 min, 9 ingredients
  • Skinny Broccoli Salad
    head broccoli, head cauliflower, chopped red pepper and
    6 More
    head broccoli, head cauliflower, chopped red pepper, chopped green pepper, red onions chopped, green olives, tomatoes, cheddar cheese shredded, ranch dressing
    9 ingredients
  • Skinny Bride's Guide to Layered Vegetable Salad
    torn mixed salad greens, broccoli florets, shredded carrot and
    12 More
    torn mixed salad greens, broccoli florets, shredded carrot, frozen sweet peas, cooked, drained, red bell pepper , cut into thin bite-size strips, stalk celery, thinly sliced (1 cup), bacon , crisply cooked, drained and crumbled, green onions, thinly sliced (5 tbsp), reduced-fat mayonnaise, buttermilk, fresh basil, finely chopped or 1/2 tsp dried basil leaves, shredded lemon peel, lemon juice, pepper, shredded reduced-fat cheddar cheese (2 oz)
    20 min, 15 ingredients
  • Magic Pretzel Bites
    corn oil or 1 cup canola oil and
    5 More
    corn oil or 1 cup canola oil, buttermilk ranch salad dressing mix (1 envelope, you can get this in bulk at warehouse stores, too, or use recipe 209222), garlic & herb salad dressing mix (1/2 envelope, or use recipe 34573 and add extra powder, or just mince some actual and ), lemon-pepper seasoning, dried dill, hard sourdough pretzels ( nibbles , or regular pretzels, the thicker kind, not skinny ones, broken into pieces. i like the n)
    31 min, 6 ingredients
  • Ww 3 Pt. Skinny Potato Salad
    red potatoes (boiled, cooled, and cut-up ) and
    6 More
    red potatoes (boiled, cooled, and cut-up ), hard-boiled eggs or 5 egg whites, carrot, grated, celery, chopped, onion, chopped, fat-free mayonnaise, hidden valley fat-free ranch dressing mix
    20 min, 7 ingredients
  • Use-Your-Noodle Chicken Salad Use-Your-Noodle Chicken Salad
    salad oil or 1/2 cup olive oil, cider vinegar, honey and
    13 More
    salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts
    30 min, 16 ingredients
  • Skinny Protein Salad Skinny Protein Salad
    tuna in water, drained, low fat cottage cheese and
    5 More
    tuna in water, drained, low fat cottage cheese, chopped seeded cucumber, chopped onions or 1/4 cup sliced green onion, chopped bell pepper, toasted pine nuts (optional), chopped olive (optional)
    1 hour , 7 ingredients
  • Skinny Salmon Salad Greek Pita Skinny Salmon Salad Greek Pita
    cooked salmon (leftovers work great !), celery, diced and
    5 More
    cooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads
    10 min, 7 ingredients
  • Skinny Salmon Salad Greek Pita Skinny Salmon Salad Greek Pita
    cooked salmon (leftovers work great !), celery, diced and
    5 More
    cooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads
    10 min, 7 ingredients
  • Shanghai Chicken Salad - Skinny Shanghai Chicken Salad - Skinny
    chicken breasts boneless, skinless and
    13 More
    chicken breasts boneless, skinless, napa cabbage sliced into strips, red bell pepper thinly sliced, carrots shredded, green onion thinly sliced, chow mein noodles, ranch dressing i use bolthouse yogurt, hoisin sauce, rice vinegar seasoned, sesame oil toasted, sugar, crushed ginger in a jar, dry mustard, soy sauce reduced-sodium
    14 ingredients
  • Dianne's Skinny Hamburger Taco Salad Dianne's Skinny Hamburger Taco Salad
    hamburger, cooked and drained and washed in hot water and
    5 More
    hamburger, cooked and drained and washed in hot water, taco seasoning mix, spring mix, reduced fat cheddar cheese, shredded, salsa, chopped tomatoes (1 cup)
    6 ingredients
  • Tomato Red Onion And Skinny Lemon Salad Tomato Red Onion And Skinny Lemon Salad
    tomatoes, but into thick slices, red onion, thinly sliced and
    7 More
    tomatoes, but into thick slices, red onion, thinly sliced, lemons, sliced paper thin, seeds removed, white wine vinegar, kosher salt, freshly ground pepper, sugar, extra-virgin olive oil, chopped fresh tarragon
    9 ingredients
  • Light Salad Dressing (Fit Back Into Your Skinny Jeans) Light Salad Dressing (Fit Back Into Your Skinny Jeans)
    tamari soy sauce, lite olive oil, rice vinegar and
    6 More
    tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste
    5 min, 9 ingredients




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