195065 skinny beans black peas corn Recipes

sweet potato, black beans, garlic clove, onion, corn, cumin, hot pepper flakes, shredded cheese , to taste, salt and pepper

mozzarella, low fat cottage cheese, fat free sour cream, corn, peas, corn tortillas, tomato sauce

bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added

soft taco-size flour tortillas, la victoria enchilada sauce, old el paso refried beans , jalapeno or regular, corn, shredded monterey jack cheese or 2 cups cheddar cheese, diced green chilis (optional)

french style green beans, drained, white corn, drained, sour cream, cream of onion soup, shredded cheddar cheese, ritz crackers , smashed up, butter, melted

peas, corn, green bell pepper, diced, red bell pepper, diced, red onion, diced, chopped cilantro, lime juice, olive oil, salt and pepper

lean hamburger, kidney bean, drained, canned corn niblet , drained--do not substitute, grated cheese, salt and pepper

frozen cut green beans, whole kernel corn, drained, condensed cream of mushroom soup, undiluted, shredded cheddar cheese, divided, crushed butter-flavored crackers (about 12 crackers)

frozen baby lima beans, water, frozen corn, chopped lettuce, roasted sweet red peppers, drained and coarsely chopped, chopped red onion, lime juice, olive oil, minced fresh parsley, salt, pepper

tomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), mexican-style tomatoes, black beans or 2 cups drained cooked , rinsed, chopped cilantro, tabasco sauce or 1/2 tsp hot pepper sauce, salt and pepper (it may not need it)

canned black beans or 2 cups cooked dried black beans, drained, diced red bell pepper, chopped red onion, diced cucumber, diced celery, minced jalapenos, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, fresh ground black pepper, garlic clove, crushed

dried black beans, tomatoes, olive oil, celery ribs, diced, carrots, peeled and diced, yellow onions, chopped, garlic cloves, minced, jalapeno chili, seeded and minced, grated orange zest, vegetable broth, chili powder, ground cumin, ground coriander, salt and pepper, fresh cilantro, minced, cream cheese, room temperature, unsalted butter, room temperature, egg, all-purpose flour, masa harina, baking powder, salt

kosher salt, fresh fava beans, sliced-on-the-diagonal asparagus, shelled peas, unsalted butter, minced shallot, skin-on black sea bass fillets (snapper or sole may also be used), freshly ground black pepper, mussels, washed and de-bearded, dry white vermouth, water, fresh tarragon , leaves picked and chopped, sliced fresh chives, chopped fresh flat-leaf parsley leaves, chopped fresh dill, equipment : 12 to 14-inch wide straight-sided skillet with a tight-fitting lid

uncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese

butter, onions, chopped, red bell peppers, seeded, chopped, celery stalks with leaves, chopped, frozen lima beans, thawed, frozen corn kernels, thawed, chopped fresh parsley, crumbled dried sage leaves, dried thyme, crumbled dried rosemary, salt, ground black pepper, canned low-salt chicken broth, egg, beaten to blend

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

great northern beans (undrained ), frozen corn, tomato soup (undiluted ), whole tomatoes (undrained and chopped ), whole wheat rotini, water, vegetable bouillon cubes, dried basil, thyme, dried parsley, oregano, sugar (or to taste)