263 skillet whole Recipes

italian turkey sausage links, casings removed, onion, chopped, spaghetti sauce, uncooked whole wheat egg noodles, water, chopped zucchini, fat-free ricotta cheese, grated parmesan cheese, minced fresh parsley or 1 tsp dried parsley flakes, shredded part-skim mozzarella cheese

boneless pork loin chops (6 oz each), salt, pepper, fresh whole kernel corn, pinto beans, rinsed and drained, chunky salsa, water, ground cumin

chicken breasts, sliced into strips, fajita seasoning mix, olive oil (use 2 tsp, i just don t want the nutritionals to be calculated on that much because most is drained of), water, onion, chopped, green bell pepper, chopped, zucchini , bias-sliced, salsa, chili powder, frozen whole kernel corn, pinto beans, drained and rinsed, shredded lettuce (optional) or mixed greens (optional), cheese (optional), sliced olive (optional), salsa (optional)

ground beef, chopped celery, chopped onion, chopped green pepper, whole kernel corn, drained, condensed tomato soup, undiluted, water, uncooked instant rice

frozen stir-fry vegetable blend, canola oil, peach preserves, reduced-sodium teriyaki sauce, ground ginger, salt, garlic powder, crushed red pepper flakes, reduced-sodium chicken broth, cornstarch, ready-to-serve whole grain brown and wild rice medley, sliced peaches, drained and coarsely chopped, sliced grilled pork tenderloin

frozen whole kernel corn, butter, sugar, cornmeal, salt and black pepper

turkey kielbasa, sliced, canola oil, sour cream and chives potato mix, water, whole kernel corn, shredded mozzarella cheese

olive oil, divided, ball (1 lb.) whole-wheat pizza dough, broccoli rabe, cut into 1 1/2-in . pieces, diced yellow bell pepper, kosher salt, red chile flakes, shredded mozzarella cheese, divided

vegetable oil, vermicelli or 6 oz angel hair pasta, ground beef or 1 lb ground turkey, garlic cloves, chopped, onion, chopped, bell pepper, chopped, celery ribs, chopped, whole kernel corn, undrained, salt or 2 tsp tony chachere s seasoning, black pepper, chili powder, water, chopped tomatoes, cheese (american , velveeta, or cheddar)

zucchini, butter or margarine, vegetable oil, garlic cloves, minced, whole kernel corn, drained, diced pimiento, drained, salt, lemon pepper, shredded mozzarella cheese, chopped fresh basil

chicken breasts, boneless, skinless, whole kernel corn, drained, black beans, drained and rinsed, cream of chicken soup, onion, chopped, salsa (i used half a jar of walmart mild ), garlic powder (to taste)

chopped onions, butter or 1/4 cup margarine, melted, frankfurter, quartered, whole tomatoes, undrained, potatoes, cut into 1-inch cubes, salt, caraway seed

extra virgin olive oil, onion, diced, zucchini, 1/2 in. dice, whole mushrooms, quartered, green pepper, diced, garlic cloves, minced, carrot, grated, salt, crushed red pepper flakes, pasta sauce, water, uncooked lasagna noodles (125 g), low fat cottage cheese, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg, part-skim mozzarella cheese, grated

lean ground beef, diced onion, oregano leaves, ground cinnamon, garlic powder, reduced-sodium beef broth, diced tomatoes, undrained, tomato paste, whole wheat penne, frozen leaf spinach, reduced-fat feta cheese

bacon, potatoes, peeled and cubed, whole onion, chopped, eggs, beaten, shredded cheddar cheese

ground beef, salt, chopped onion, chopped zucchini, diced tomatoes, drained, salsa, whole kernel corn, drained, chili beans, sour cream, shredded cheddar cheese

black beans, rinsed and drained, frozen whole kernel corn, frozen blanched edamame, diced tomatoes with green chilies, water, quick-cooking white rice, mix (i used royal blend by texmati), cumin, oregano, condensed tomato soup, chopped nuts (i used brazil nuts), grated colby-monterey jack cheese, hot sauce (optional)

skinned, boned chicken breast halves, water, vegetable cooking spray, chopped onion, garlic, minced, water, dried oregano, ground cumin, chili powder, salt, pepper, no-salt-added whole tomatoes, undrained and chopped, fresh or frozen corn kernels, thawed, coarse yellow cornmeal, canned no-salt-added chicken broth, undiluted, plain low-fat yogurt, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped fresh cilantro