323405 sin free squash pepper Recipes

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

free orange juice, coconut sugar, cinnamon, acorn squash, halved and seeded (1 1/2 to 1 3/4 lbs each)

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

baking potatoes, seasoning salt, to taste (i use mccormick s season-all ), fresh ground black pepper , to taste, butter or 5 tbsp margarine, sour cream, dry ranch dressing mix (hidden valley), grated cheddar cheese

frozen hash browns, thawed, sour cream (not the light stuff), butter, melted, cream of celery soup, onion, finely chopped, grated sharp cheddar cheese, salt, pepper

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

kielbasa, sliced thin, potatoes, diced bite size, green peppers or 2 red peppers, 1 inch diced, onions, cut in 8 wedges, olive oil, salt and pepper, heavy whipping cream

beef chuck, apricot nectar, soy sauce, fresh ground black pepper, hot chinese chili paste or 1/2-1 tsp red pepper flakes

cheese buns, halved and hollowed out, pork sausage, eggs, chopped red peppers, green onion, chopped, garlic clove, minced, butter, mayonnaise, shredded cheddar cheese, dry mustard, dried thyme, hot sauce, salt and pepper

cream cheese (soften), carton sour cream, chopped chili peppers, sharp shredded cheese, worcestershire sause, green onion (chopped small), sandwich ham (chopped small), cayenne pepper (optional)

olive oil, lean ground turkey (may substitute ground venison or lean ground sirloin), onion , cut into 1/2-inch pieces, garlic clove, minced, green bell pepper, seeded and cut into 1/2-inch pieces, anaheim chili, seeded and, cut into 1/2-inch pieces, chili powder (preferably new mexican ), chili powder (preferably new mexican ), ground cumin, crushed tomatoes in puree (use a can of diced tomatoes and green chili s for the half), kidney bean, soaked and cooked (may substitute 16 oz canned, rinsed and drained), red beans, soaked and cooked (may substitute 8 oz canned, rinsed and drained), balsamic vinegar or 1 tbsp red wine vinegar, sour cream and chopped fresh cilantro

green beans (fresh or 2 16 oz bags frozen ), butter, vidalia onion (sweet ), bacon bits (1 slice crispy cooked crushed), water, sliced almonds, garlic (minced ), salt (optional or to taste), pepper (optional or to taste), asiago cheese (shredded ) (optional)

carnival winter squash or 4 small acorn squash or 4 small golden acorn squash or 4 small delicata squash, non-hydrogenated margarine or 1 tbsp butter, red onion, chopped, chopped toasted almond, grated fresh ginger or 1/4 tsp ground ginger, salt & freshly ground black pepper

red potatoes , boiled until almost done and then grated, vidalia onion, chopped very finely, cheddar cheese, grated, monterey jack cheese, grated, salt, white pepper, whipping cream

mushrooms, onion, flour, thyme, salt, pepper, cream cheese, ground beef, breadcrumbs, milk, egg, soy sauce, ground ginger, worcestershire sauce, garlic

hash browns, butter, cheddar cheese, shredded, cream of chicken soup, sour cream, salt and pepper to taste, onions chopped, butter, corn flakes, crushed

sunflower oil, onion thinly sliced, butter, turmeric, grain brown basmati rice, unblanched almonds, pine nuts, celery stalks finely sliced, fresh or frozen cherries pitted, ground cinnamon, lemon juice, chopped scallions, chopped fresh dill, freshly ground black pepper, sea salt