95 simple vegetable and chicken Recipes

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

grated fresh ginger, soy sauce, chicken broth or 2 tbsp vegetable broth, balsamic vinegar, toasted sesame oil, sugar, sriracha sauce (optional), dried soba noodles, scallions, toasted sesame seeds (optional)

olive oil or vegetable oil, rice, water, chicken bouillon (or 1 cube ), tomato sauce

water, chicken bouillon cube, frozen vegetables , not defrosted (personally, i use about 2 cups, and whatever i have in the freezer with success), milk (i use skim), cornstarch, shredded cheddar cheese (i use 0.5 cup 2% sharp, and it s good and cheesy), white tuna packed in water or 1 (12 oz) can chunk light tuna, drained and flaked, crescent roll dough (optional)

butter, roma tomatoes, diced (about 8 or so), chicken stock or 3 cups vegetable stock, thyme, onion, chopped, carrots, chopped, dried parsley, whipping cream (optional), bay leaves, cinnamon stick, salt and pepper

butternut squash, olive oil, salt, arborio rice, yellow onion, chicken stock (can also use vegetable), grated parmesan cheese (optional), parsley, chopped (optional)

boneless skinless chicken breasts, italian salad dressing mix, vegetable oil (2 tbsp-1/4 cup)

vegetable oil, eggs, beaten lightly, frozen peas, thawed, garlic cloves, minced, cooked white rice, chilled, shredded cooked chicken (or thinly sliced cooked pork or beef), low sodium soy sauce, oyster sauce, bean sprouts, scallions, sliced thin

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

olive oil, leek, diced, ears white corn , kernels removed, red potatoes, cubed, carton chicken stock (or vegetable), flat-leaf italian parsley, chopped, heavy cream, salt and pepper

tb vegetable oil, onion,chopped, minced garlic, chili powder, ground cumin, uncooked short-grain rice, chicken broth, tomato paste

chopped green pepper, tomato, peeled, seeded and diced, chopped onion, vegetable oil, uncooked long grain rice, chicken broth, salt , optional, pepper

dry white rice , prepared according to package directions, margarine, divided, eggs, frozen baby shrimp, thawed (or 5 oz. of any cooked meat such as pork, chicken, or beef, diced), frozen mixed vegetables, thawed (peas, carrots, corn, green beans), onion, diced, green pepper, diced, stalk celery, diced, shredded cabbage (optional), garlic cloves, minced, garlic powder, black pepper, salt, soy sauce

yellow onions, sliced (about 10 onions), chicken stock or 4 cups vegetable stock, double cream (heavy ), unsalted butter, salt and pepper, to taste

onion, chopped, stalk celery , veins removed & chopped, carrot chopped (optional), potatoes peeled & cubed, chicken broth (or vegetable broth), butter, flour, mixed mushrooms sliced, carraway seeds, celery salt (to taste), parsley chopped

cooked short-grain rice (2 cups uncooked ), chicken tenderloins, baking potatoes, carrots, vidalia onion, garlic cloves, vegetable oil, curry sauce (mix ), water

onion, chopped, carrot, diced, leek, sliced, potato, cubed, celery ribs, in 2 cm lengths, oil, flour, vegetable stock cubes or 1 chicken stock cube, water, boiling, salt and pepper, to taste

water, vegetable bouillon (try tomato bouillon with chicken flavor), fennel bulb, trimmed and sliced thin, fresh kale , leaves stripped from tough stems and torn into 1-inch pieces (about 4-5 large stems of kale), simply potatoes diced potatoes with onion