101 simple tomato salad Recipes

head lettuce, washed , torn into bite sized pieces, spinach, fresh whole leaf, cucumber, peeled, quartered, and sliced thin, fresh tomato, washed and diced, green onion, washed and minced

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

shrimp, pre-cooked (or cook yourself), stalks celery, finely minced, parsley, finely minced (if you don tsp have fresh, leave out), creole seasoning (can use old bay seasoning ), black pepper, fresh ground, reduced-fat mayonnaise (no miracle whip, please), frozen peas (do not cook, just rinse to separate), beef tomatoes (garden fresh are best), salt, parsley (optional), curly lettuce leaf (optional)

pasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic

avacado, iceberg lettuce (chopped ), romane lettuce(chopped ), carrots, shredded, tomatoes (chopped ), avacado (sliced ), cucumbers (chopped ), black olives, green olives (with pimentoes ), fetta cheese, dressing, olive oil to taste., salt to taste

pasta, tomatoes, quartered, fresh milk mozzarella cheese (i used the little balls, but you can dice up a large ball), sliced basil, extra virgin olive oil, balsamic vinegar, sea salt, fresh black pepper

torn leaf lettuce, sliced peeled cucumber, chopped seeded tomato, fresh basil leaves, thinly sliced, green onion, sliced, rice vinegar, olive oil, salt and pepper

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

white rice, black beans (well rinsed ), red onion, chopped, chopped tomato, raw corn on the cob , corn cut off cob, chopped parsley, chopped cilantro, lemon juice, olive oil, salt, cumin

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

cooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce

extra-virgin olive oil, red or white wine vinegar, minced shallot, rinsed and crisped mache (4 oz.), halved cherry tomatoes, salt, pepper

feta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps

fresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half

count) package burrito-size flour tortillas, louis rich southwestern chicken strips, pre-cooked chicken strips, hormel pre-cooked bacon (microwave), pre-shredded lettuce, sargento shredded 6-cheese italian cheese blend, roma tomato, sliced black olives, hidden valley ranch salad dressing

lettuce, chopped, tomato, cubes, onion, cubes, carrot, grated, pepper (optional)

boneless skinless chicken breasts, lemons, lemon zest, extra virgin olive oil, shallot, minced, baby red potatoes, chicken broth, fresh basil leaf, chopped, spring greens, roma tomatoes, red onion, dijon mustard, red wine vinegar, extra virgin olive oil, salt & pepper, to taste, garlic powder, lemon wedges