174 simple super Recipes

soy sauce, hoisin sauce, sesame oil, white sugar, minced garlic, red pepper flakes (optional), beef flank steak, thinly sliced, peanut oil, green onions, thinly sliced

ground beef (80 - 85%), onion, chopped, chili beans (undrained ), chili seasoning mix, - 2 envelopes of your favorite brand, beef broth, garlic powder , chili powder to taste, cheese , if desired as topping

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

garlic powder, dried basil, salt, salmon, butter, lemon wedges

all-purpose flour, granulated sugar, baking soda, cream of tartar, cold butter, eggs, milk, flour

chickpeas, lemon juice, tahini (well stirred), garlic cloves, chopped, cayenne pepper, coarse salt, extra-virgin olive oil, paprika

frozen strawberries or 1 lb other frozen fruit, yogurt or 1/2 cup creme fraiche or 1/2 cup silken tofu, sugar (use more or less depending on sweetness of the fruit)

all-purpose flour (king arthur preferred), baking powder, salt, sugar, heavy cream, plus more for brushing, dried fruit , such as dried blueberries, apricots (cut into small pieces), or dried cranberries, or other fruits of your choice, toasted nuts (i like sliced almonds, but pecans or walnuts work too) or to taste

chick peas drained and rinsed, tahini, garlic, water, lemon juice up to a half cup to taste, salt

unsalted butter, cayenne pepper sauce (i use frank s red hot original cayenne sauce, the hot sauce used in the original recipe), chicken wings, trimmed or left whole with tips tucked under meaty part to form a triangle (or 2-3 lbs of meatier pieces such as thighs), blue cheese dressing (i prefer marie s premium super ), celery rib

black beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped

velveeta cheese (2 lbs), mexican-style rotel, hot rotel (depends upon the spice factor you d like), fresh cilantro (i love lots), sometimes i fry up about 1/2 lb of ground beef seasoned with a little chili powder and throw it in, also.

ground beef (a little extra for you carnivores), frenches chili-o mix seasoning (add an extra packet for a spicy version!), tomato sauce (as spicy as you like), diced tomatoes, brooks chili hot kidney beans, shredded cheese , onion, sour cream, oyster crackes and whatever else you like for topping, freeze left overs and use for chili mac or chili dogs