60194 simple pasta primavera low cal Recipes
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fettuccine pasta, shallot, finely diced, olive oil and19 Morefettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped1 hour , 22 ingredients
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whole wheat spaghetti (or other pasta) and17 Morewhole wheat spaghetti (or other pasta), garlic cloves, minced, extra virgin olive oil, tomatoes, quartered, red bell pepper, diced, zucchini, diced, mushroom, sliced, artichoke heart, chopped, asparagus, chopped in 1 inch pieces, kalamata olives, chopped (i also added a 1/2 tsp of the olive oil from the jar), basil (or more... i like more ), salt, lite silken firm tofu, evaporated skim milk, lemon , juice of, white wine, parsley, chopped fine, parmesan cheese30 min, 18 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
cooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients -
Pasta Primavera With Prosciutto
asparagus, unsalted butter, button mushroom, sliced and14 Moreasparagus, unsalted butter, button mushroom, sliced, prosciutto , slivered, carrot, peeled and thinly sliced, zucchini, diced, fettuccine pasta, dried (or use your favorite fresh ), green onions, sliced (including tops), frozen baby peas, thawed, dried basil, salt, ground nutmeg, white pepper, whipping cream, parmesan cheese, grated, fresh parsley, chopped (for garnish ), parmesan cheese, grated (for serving)40 min, 17 ingredients -
Low-Fat, Low-Cal Cafe Vienna
instant coffee powder or 1/2 cup instant coffee granules and3 Moreinstant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener2 min, 4 ingredients -
Pasta Primavera With Shrimp
penne pasta, unsalted butter, olive oil, red pepper flakes and8 Morepenne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, thinly sliced, red bell pepper, diced, frozen baby peas, frozen shrimp, peeled and deveined, salt and pepper, to taste, grated parmesan cheese (optional)30 min, 12 ingredients -
Mad Dog’s Pasta Primavera
pasta (rotelle, penne, linguini), fresh green beans and13 Morepasta (rotelle, penne, linguini), fresh green beans, zucchini (sliced thick ), garlic clove (minced ), red onion (cut in half and sliced into thick half moons), sweet red pepper (thin sliced and cut into 1-1/2 pieces), roma tomatoes (cut into eights), extra virgin olive oil, butter, unbleached all-purpose flour, half-and-half, frozen peas, parmesan cheese (grated ), salt, pepper30 min, 15 ingredients -
Pasta Primavera Salad with Fresh Basil Vinaigrette
uncooked pasta (shell , rotina or mostaccioli) and14 Moreuncooked pasta (shell , rotina or mostaccioli), fresh broccoli , cut into flowerets, summer squash, sliced, red peppers , cut into julienne strips, cucumber, quartered and sliced, artichoke hearts, drained, carrot, grated, salt and pepper, garlic, pressed or finely chopped, fresh basil, salt and pepper, dijon mustard, fresh lemon juice, wine vinegar (red or white, your choice ), olive oil50 min, 15 ingredients -
Pan-Asian Pasta Primavera
pasta, olive oil, onion, diced, garlic, minced and6 Morepasta, olive oil, onion, diced, garlic, minced, bell pepper, diced, broccoli, cut, asparagus, cut, soy sauce or 1/4 cup ketjap manis, white wine, tomatoes, diced25 min, 10 ingredients -
Low Fat, Low Cal and Healthy Grilled Swiss Cheese
kraft singles 2% low-fat swiss cheese (reduced fat ) and3 Morekraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed6 min, 4 ingredients -
Low-Cal Fettuccine Alfredo (Food Network Kitchens)
unsalted butter, garlic, minced, grated lemon zest and8 Moreunsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper25 min, 11 ingredients -
Pasta primavera
baby carrots, uncooked penne pasta, olive oil and10 Morebaby carrots, uncooked penne pasta, olive oil, pattypan squash, halved, shelled green peas, salt, black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese, basil and parsley13 ingredients -
Pasta Primavera
carrots , cut into 1 1/2-inch strips (1 1/2 cups) and10 Morecarrots , cut into 1 1/2-inch strips (1 1/2 cups), yellow squash , cut into 1 1/2-inch strips (1 1/2 cups), garlic cloves, quartered, uncooked farfalle (bow tie pasta), halved cherry tomatoes, frozen petite green peas, thawed, whipping cream, salt, black pepper, shredded fresh parmesan cheese32 min, 11 ingredients -
Pasta Primavera
black olives, tub cherry tomatoes, pasta, head broccolini and2 Moreblack olives, tub cherry tomatoes, pasta, head broccolini, salt, italian dressing6 ingredients
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