16775 simple and healthy poached salmon Recipes

  • Poached Salmon Steaks with Yogurt-Dill Sauce
    low-sodium chicken broth, onion, sliced and
    6 More
    low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)
    17 min, 8 ingredients
  • Poached Salmon
    garlic cloves, divided and
    8 More
    garlic cloves, divided, loosely packed fresh parsley leaves, loosely packed fresh mint leaves, salt, extra virgin olive oil, fresh parsley, lemons, sliced, thick salmon fillets, garnish: lemon slices
    20 min, 9 ingredients
  • Poached Salmon
    chopped onion, garlic clove, minced, butter, water and
    11 More
    chopped onion, garlic clove, minced, butter, water, chicken broth, dill weed, lemon-pepper seasoning, dried parsley flakes, dried tarragon, salmon steaks (1 inch thick ), chopped zucchini, mayonnaise, plain yogurt, chopped green onions
    15 min, 15 ingredients
  • Poached Salmon with Tarragon Sauce
    plain yogurt, fat-free mayonnaise, sliced green onion and
    9 More
    plain yogurt, fat-free mayonnaise, sliced green onion, minced fresh parsley, minced fresh tarragon or1/2 tsp dried tarragon, salt, white pepper,divided, reduced-sodium chicken broth, water, lemon juice, bay leaf, salmon steaks (5 oz each)
    25 min, 12 ingredients
  • Poached Salmon with Grapefruit Salsa
    strong brewed green tea, fresh basil sprigs and
    11 More
    strong brewed green tea, fresh basil sprigs, fresh thyme sprigs, fresh cilantro sprigs, lemon juice, minced fresh gingerroot, salmon fillets (4 oz each), pink grapefruit, sectioned and chopped, green onions, thinly sliced, minced fresh cilantro, chopped crystallized ginger, salt
    30 min, 13 ingredients
  • Healthy Smoked Salmon Spread
    light cream cheese (340g), light sour cream, liquid smoke and
    7 More
    light cream cheese (340g), light sour cream, liquid smoke, lemon juice, worcestershire sauce, salt (optional), fresh ground pepper , to taste, canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon, celery, finely chopped, green onions, finely chopped
    15 min, 10 ingredients
  • Quick & Easy Poached Salmon
    skin-on salmon fillet, water (to cover ), kosher salt and
    1 More
    skin-on salmon fillet, water (to cover ), kosher salt, pepper
    20 min, 4 ingredients
  • Poached Salmon with Spring Vegetables Poached Salmon with Spring Vegetables
    water, dry white wine and
    8 More
    water, dry white wine, julienne-cut leek, white and green parts (about 1 large), julienne-cut carrot, bay leaf, freshly ground black peppercorns, freshly ground pink peppercorns, parsley sprigs, salmon steaks (about 1 inch thick ), salt
    55 min, 10 ingredients
  • Poached Salmon Salad with Orange-Cranberry Sauce Poached Salmon Salad with Orange-Cranberry Sauce
    salt, white wine vinegar and
    14 More
    salt, white wine vinegar, skinless salmon fillet, cut into four 4-oz pieces, olive oil, scallions, white and light-green parts, chopped ( 1/4 cup plus 2 tbsp), white wine, homemade or no-salt-added chicken broth, grated zest of 1 orange, navel oranges, peeled and cut into segments, plus any accumulated juices, dried cranberries, coarsely chopped, honey, or more to taste, toasted sesame oil, or more to taste, freshly ground black pepper, cornstarch, water, frisee or curly leaf lettuce, torn into 2-to-3-inch pieces
    1 hour 25 min, 16 ingredients
  • Poached Salmon Poached Salmon
    onions, quartered and
    14 More
    onions, quartered, celery ribs with leaves , cut into 1-inch pieces, carrots , cut into 1-inch pieces, parsley sprigs, black peppercorns, bay leaves, salt, water, clam juice, dry white wine, salmon, dressed, garnishes: cucumber slices, lemon slices, and sprigs of fresh dill, cucumber dill sauce, watercress sauce, aioli
    15 ingredients
  • Poached Salmon Steaks Poached Salmon Steaks
    water, white vinegar, lemon juice and
    8 More
    water, white vinegar, lemon juice, onion, halved and sliced, lemon, celery rib, chopped, salt, bay leaf, salmon steaks (6 oz each), salt-free lemon-pepper seasoning
    20 min, 11 ingredients
  • Poached Salmon with Dill Sauce Poached Salmon with Dill Sauce
    water, white wine or reduced-sodium chicken broth and
    10 More
    water, white wine or reduced-sodium chicken broth, onion, chopped, chopped celery, salmon fillets (4 oz each), reduced-fat sour cream, plain yogurt, snipped fresh dill, dijon mustard, salt, hot pepper sauce
    25 min, 12 ingredients
  • Poached Salmon with Chimichurri Poached Salmon with Chimichurri
    water, white wine or reduced-sodium chicken broth and
    17 More
    water, white wine or reduced-sodium chicken broth, white wine vinegar, carrot, coarsely chopped, celery rib with leaves, coarsely chopped, onion, coarsely chopped, fresh parsley, whole peppercorns, bay leaf, salmon fillets (4 oz each), lemon juice, white wine vinegar, olive oil, chopped onion, minced fresh parsley, garlic clove, minced, pepper, cayenne pepper
    40 min, 19 ingredients
  • Delicious (And Healthy) Spicy Salmon Stir-Fry Delicious (And Healthy) Spicy Salmon Stir-Fry
    salmon steaks, shredded carrot, mushroom, frozen broccoli and
    11 More
    salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder
    45 min, 15 ingredients
  • White Tea Poached Salmon White Tea Poached Salmon
    white tea leaves (or 4 teabags, standard size) and
    14 More
    white tea leaves (or 4 teabags, standard size), water, divided, water, divided, garlic cloves, crushed, fresh gingerroot, 1/2-inch-thick, lemon, thinly sliced, tamari, mirin, arrowroot, canola oil, salmon fillets, without skin (6 oz each), sea salt , to taste, ground pepper , to taste, toasted sesame oil, for drizzling, chopped scallion
    30 min, 15 ingredients
  • Asian Ginger Poached Salmon Asian Ginger Poached Salmon
    whole grain mustard, sesame oil, tarragon vinegar and
    11 More
    whole grain mustard, sesame oil, tarragon vinegar, freshly minced ginger, salt and pepper, to taste, yellow, red and orange bell pepper ( julienne sliced), fresh ginger , julienned, tarragon sprigs, salmon fillet, sylvia s secret herb seasoning (available from sylvia s food product line), white wine, fresh lemon, juiced, red onion , julienned, sesame seeds and 1/4 cup pickled ginger, for garnish
    50 min, 14 ingredients
  • Maple-Thyme Poached Salmon Maple-Thyme Poached Salmon
    maple syrup, soy sauce, fresh thyme and
    1 More
    maple syrup, soy sauce, fresh thyme, salmon, trimmed, skinned , and cut into 4 filets
    4 ingredients
  • Dawson's Poached Salmon Dawson's Poached Salmon
    dry white wine, vegetable broth, sherry vinegar (optional) and
    7 More
    dry white wine, vegetable broth, sherry vinegar (optional), salt, freshly ground pepper, garlic clove, minced, fresh lemon juice, fresh parsley, salmon fillets, dill-mayonnaise sauce
    10 ingredients




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