162 simple and can Recipes

canned tuna (in water), olive oil mayonnaise, diced onion, dill pickles (diced ), black olives (sliced ), salt, pepper

canned chick-peas, drained (liquid reserved), garlic cloves, minced, tahini (sesame paste), lemons , juice of, water or 2 tbsp chickpea liquid, salt , kosher, tabasco sauce, extra virgin olive oil

canned chopped tomatoes, garlic, chopped, extra virgin olive oil, dry red wine, tomato paste, salt, onion powder, chopped fresh parsley, chopped fresh sweet basil, oregano or 1 tsp italian seasoning, fresh ground black pepper, wild mushroom (optional)

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, chicken stock (can use stock cubes) or 1 1/2 liters vegetable stock (can use stock cubes), frozen chopped spinach , defrosted, dry white wine (optional), dried tarragon, salt and pepper

chocolate chips , this can be milk, dark, bakers, etc. depending on your taste, peppermint candies , this can be crushed peppermint, spearmint, chopped candy, chopped nuts, coconut, dried fruit any com, marshmallows , this can be white, colored, shaped, etc. depending on desired look, wax paper, tape , and string to tie it with, margarine , can be butter instead if you like, use to coat inside of wax paper

olive oil, garlic cloves, chopped, yellow onion, chopped, diced tomatoes, fresh basil, chopped, fresh thyme, left whole, cannellini beans or 2 (15 oz) cans butter beans or 2 (15 oz) cans other white beans, drained and rinsed, vegetable broth (use less if you like a thicker soup), salt, black pepper, baby spinach

bacon strip, diced, smoked turkey kielbasa, quartered, onion, chopped, garlic clove, minced, chopped carrot, chopped celery, reduced-sodium chicken broth, canned diced tomatoes, undrained, reduced-sodium tomato juice, chopped zucchini, dried basil, dried oregano, pepper, canned pinto beans, rinsed and drained, cooked elbow macaroni, grated parmesan cheese

olive oil, ground turkey, onion, chopped, water, canned crushed tomatoes, canned kidney beans - drained, rinsed, and mashed, garlic, minced, chili powder, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

onion, butter, mashed cooked pumpkin (can use canned ), salt, sugar, nutmeg, ground pepper, chicken broth, half-and-half

chicken wings (the party wings kind, not full wings ), hot sauce, butter (i use i can tsp believe it s not ) or 2/3 cup margarine, melted (i use i can tsp believe it s not ), oil, salt, pepper

bacon strip, diced, johnsonville polish kielbasa sausage or polish sausage, quartered, onion, chopped, garlic clove, minced, chopped carrot, chopped celery, chicken broth, canned diced tomatoes, undrained, tomato juice, chopped zucchini, dried basil, dried oregano, salt , optional, pepper, canned pinto beans, rinsed and drained, cooked elbow macaroni, grated parmesan cheese

olive oil, white wine, lemon juice, sea salt, fresh ground pepper, cayenne pepper, garlic cloves, minced or 1 tsp garlic powder, shrimp, peeled, deveined , leaving tails on (you can leave the peels on the shrimp and cut down the back and devein if you prefer), parsley, chopped, lemon wedge, to garnish

pearl barley, washed, chicken stock (homemade or low-sodium canned ), beef stock (homemade or low-sodium canned ), onion, chopped, celery ribs, chopped, carrots, finely diced, sliced fresh mushrooms, soy sauce , to taste, black pepper , to taste

canned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa

uncooked fiori pasta (or any other type you want, like ziti, bow tie, or rotini), garlic, minced (medium sized, larger if you want), lean ground beef (or 1/2 lb of boca ground beef or other beef substitute), dried thyme, dried oregano, dried rosemary (if you have the leaf kind, be sure to crush it a little), salt, black pepper, canned diced tomatoes (or two 14.5 oz), cheddar cheese, shredded (more if desired. you can use other cheeses as well, like mozzarella)

lean ground beef, diced tomatoes with green chilies (rotel type), tomato sauce, pinto beans, drained and rinsed, diced onion, diced celery, red bell pepper, garlic cloves (pressed ), sea salt, chili powder, cumin, chopped roasted and seeded hot hatch green chili, if using mild hatch chile , increase amount to taste, you can use any canned green chili , hatch chilies just have a really well balanced flavor

baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice