36 silken tofu pasta Recipes
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uncooked jumbo pasta shells, silken firm tofu and7 Moreuncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese1 hour , 9 ingredients
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oil, eggplants, chopped (around 5 cups) and23 Moreoil, eggplants, chopped (around 5 cups), bell peppers, chopped (around 3 cups), onions, chopped (around 2 cups), carrots, grated (about 4 cups or 4 carrots), zucchini, grated (around 3 cups), mushrooms, coarsely chopped (around 4 cups), garlic cloves, crushed (less if not as fond of garlic as i am), chopped fresh parsley, chopped fresh oregano, tomato paste, vegan chicken bouillon powder, mixed herbs (or italian herb mix), ketchup, pasta sauce (tomato, onion and herbs), red wine (choose a vegan wine) (optional), salt and pepper, cornstarch, soymilk, silken tofu, vegan chicken bouillon powder, nutritional yeast flakes (or more to taste), salt and pepper, lasagna sheets (gluten-free if necessary), vegan parmesan cheese, grated2 hour , 25 ingredients
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low-sodium marinara sauce, kosher salt, jumbo pasta shells and12 Morelow-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well1 hour 30 min, 15 ingredients
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kosher salt, extra-virgin olive oil, grated carrot and19 Morekosher salt, extra-virgin olive oil, grated carrot, grated zucchini, onion, finely chopped, chopped celery, garlic, minced, dried basil, dried oregano, tomato paste, crushed tomatoes, freshly ground pepper, jumbo pasta shells, silken tofu, mashed, frozen chopped spinach, thawed and squeezed dry, cottage cheese, grated parmesan cheese, shredded mozzarella cheese, egg, lightly beaten, garlic, minced, kosher salt and freshly ground pepper2 hour 15 min, 22 ingredients
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jumbo pasta shells, sliced fresh mushrooms, onion, chopped and11 Morejumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, marinara sauce, pine nuts55 min, 14 ingredients
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jumbo pasta shells, sliced fresh mushrooms, onion, chopped and11 Morejumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts1 hour 5 min, 14 ingredients
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Hot and Filling Vegetarian Pasta Saucestewed tomatoes, canned (or 6 large, fresh tomatoes) and7 Morestewed tomatoes, canned (or 6 large, fresh tomatoes), onion, diced, garlic cloves, diced, leek , julienned, silken tofu, green pepper, fresh basil, rosemary15 min, 8 ingredients
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Penne With Broccoli and Creamy Tomato Saucewhole wheat penne, broccoli, firm silken tofu and2 Morewhole wheat penne, broccoli, firm silken tofu, pasta sauce , from a jar is fine, kalamata olive, chopped30 min, 5 ingredients
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Tofu-Cheese Stuffed Manicottimanicotti shells, uncooked and9 Moremanicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)1 hour , 10 ingredients
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Spaghetti Beansyour favorite spaghetti sauce and6 Moreyour favorite spaghetti sauce, red beans (or your favorite bean), peanut butter (optional, but gives all tomato-based soups and sauces a rich, roasted flavor - be sure to warn people if you serve this to anyone else in case of peanut allergies), rice or pasta (leftover or cook some fresh), extra firm tofu (not silken) - optional, rice or pasta10 min, 7 ingredients
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Macaroni and Cheese with a Twistolive oil, onion, minced and10 Moreolive oil, onion, minced, soymilk (can substitute skim milk), soft tofu or 12 oz silken tofu, fresh lemon juice, white miso, hot sauce, turmeric, salt & freshly ground black pepper (for a nice change, try using fresh ground white pepper), rotini pasta (spiral shaped), grated soy cheese (can substitute cheddar or monteray jack cheese if you eat dairy), dried breadcrumbs50 min, 12 ingredients
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Spinach Manicottiuncooked manicotti, olive oil, chopped onion and12 Moreuncooked manicotti, olive oil, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, silken soft tofu, drained, carton part-skim ricotta cheese, garlic cloves, minced, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh oregano, egg substitute, black pepper, tomato -and-basil pasta sauce (such as classico), shredded part-skim mozzarella cheese1 hour 40 min, 15 ingredients
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