21554 sicilian style halibut weight watchers Recipes

halibut steaks, salt, fresh ground pepper or course ground pepper, tomatoes, peeled,seeded,and chopped, green pepper, chopped, onion, chopped, jalapeno, chopped (de-seeded to reduce heat, if you need to), butter, lemon juice, tabasco sauce or 1 tsp your favorite hot sauce

halibut fillets, cut in serving sizes (not steaks), shredded cheddar cheese , tilamook if it is available, knorr bearnaise sauce mix, butter, milk, sliced almonds, paprika, to garnish

halibut fillets, garlic cloves, olive oil (or less ), lemon juice, salt, white pepper, water

halibut fillets, 1-inch thick, flour, balsamic vinegar, garlic cloves, salt & pepper, olive oil, water, dried rosemary

halibut fillets (or other white fish), seafood seasoning , to taste, plain fine breadcrumbs, sour cream, mayonnaise, chopped green onion, crumbled cooked bacon, garlic powder

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

halibut, olive oil, salt and pepper, dry white wine, lemon juice, capers, rinsed

halibut steaks, flour, salt, black pepper, butter, capers, lemon , juice of, lemon zest, fresh chives, finely chopped

halibut fillets, olive oil, divided, shallots, chopped, flour, crushed red pepper flakes, tomatoes (seeded and chopped ), kalamata olive (pitted and chopped ), fresh basil, divided, capers (i use more ), clams (with juice!, can use clam juice only if you prefer), dry white wine

halibut, butter, melted, soy sauce, worcestershire sauce, brown sugar, garlic, minced, garlic powder, ginger, pepper

halibut, cut in 1- inch pieces, mayonnaise, sour cream, flour, lemon juice, minced onion, pepper, shredded cheddar cheese

halibut steaks, salt and pepper, heavy whipping cream, diced tomatoes or 2 very ripe tomatoes, peeled and diced, onion, thinly sliced, butter

halibut steaks, salt, pepper, butter, worcestershire sauce, scallions, chopped (green tops too), parsley, chopped

halibut or 2 lbs any white fish fillets, good quality dark green olive oil, fresh parsley, chopped, yellow onion, thinly sliced, stalks celery, chopped, zucchini or 1 small eggplant, chopped, green bell pepper, chopped, diced tomatoes, capers, garlic cloves, -crushed and chopped, salt and pepper

halibut steaks, salt, black pepper, olive oil, fennel bulb, thinly sliced, blood oranges, sectioned and roughly chopped, lemon zest

halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice

halibut fillets or 4 (3 oz) cod fish fillets, yellow bell pepper, chopped, garlic clove, minced, grape tomatoes, halved, carrot, shaved, white mushrooms, sliced, fresh thyme leave , plus, fresh thyme sprigs (with leaves ), kalamata olives, pitted, olive oil, vermouth or 4 tsp white wine, orange , juice and zest of, fennel seed , generous dash (optional), salt and pepper

halibut fillets, cut into 4 servings, prepared spaghetti sauce, sliced mushrooms, sliced olive, grated mozzarella cheese or 1/2 cup cheddar cheese, olive oil , as needed