1099 sicilian diabetic Recipes

sun-dried tomato (not oil-packed), water, boiling, olive oil, red onion, chopped, garlic cloves, minced, swiss chard, shredded, salt, quinoa, rinsed and drained, pepper, dry roasted sunflower seeds, golden raisin, parmesan cheese, grated

potatoes, diced, yellow onion, diced, carrots, diced, bell pepper, diced, stalks celery, diced (including leafy tops), garlic, italian stewed tomatoes, chicken stock (not broth, stock), chicken bouillon cubes, bay leaves, crushed red pepper flakes, italian parsley, chopped, rotisserie chicken, shredded, macaroni, olive oil, salt and pepper, grated parmesan cheese

olive oil, onion, chopped, garlic cloves, chopped, tomatoes, seeded and chopped, eggplant, peeled and chopped, basil leaves, chopped, salt and pepper, mozzarella cheese, penne (or other like pasta)

asiago cheese, finely grated (romano or parmesan would work as well), garlic powder

eggplants (small to medium size - 1 1/2 lbs. each), salt, olive oil, onion, finely chopped, fresh garlic, minced, breadcrumbs (packaged, plain ), golden raisin, pine nuts (or slivered almonds), parmesan cheese, grated, fresh parsley, minced, fresh lemon juice

eggplants, oil, minced steak, onion, chopped, garlic, crushed, chopped or crushed tomatoes, oregano, tomato paste, salt, pepper, spaghetti, frozen peas, cheddar cheese, grated parmesan cheese, dried breadcrumbs

frozen broccoli stems, olive oil, garlic, crushed, almonds, chopped, sliced ripe olives, lemon juice

olive oil, crushed red pepper flakes, sweet onion, diced, garlic cloves, minced, red table wine, crushed san marzano tomatoes, tomato paste, dried oregano, basil , chiffonade, parsley, chopped, sugar, salt and pepper

boneless skinless chicken breasts, parmesan cheese, flour, olive oil, sliced mushrooms, onion, finely chopped, rosemary, crushed, del monte italian-style stewed tomatoes

boneless skinless chicken breast halves, italian herb seasoning, olive oil, onion, chopped, crushed tomatoes, cinnamon, honey, red wine vinegar

frozen french bread dough, thawed, chopped spinach, leave blanched, drained, and squeezed dry, tomatoes, diced, fat-free ricotta cheese, scallion, finely chopped, dried oregano, fresh basil, finely chopped, garlic clove, minced, ground black pepper, salt, shredded fat free mozzarella cheese, tomato sauce, with italian seasonings

olive oil, minced garlic, frozen chopped onions, stewed tomatoes seasoned with basil garlic & oregano, tomato sauce, grated parmesan cheese, boneless skinless chicken breasts, shredded mozzarella cheese, fettuccine pasta

olive oil, divided, onion, chopped, fresh mushrooms, sliced, garlic cloves, minced, rosemary, boneless skinless chicken breasts, romano cheese, grated, flour, crushed tomatoes

whole milk, granulated sugar, unsweetened cocoa powder, cornstarch

tri-color spiral pasta, artichoke hearts, pitted olives, salsa (strength you desire), grated parmesan cheese

raisins, boiling water, seedless grapes, halved, dried apricot, diced (1/4-inch dice ), red onion , cut into small slivers, lemon , juice of, extra virgin olive oil, salt & freshly ground black pepper, radicchio, baby spinach, loosely packed, prosciutto (thin slices), pine nuts, toasted, rosemary sprig, oil, for frying

green beans, trimmed, red bell pepper , sliced lengthwise into 1/2 inch strips, red onion, sliced thin, olive oil, sea salt, fresh ground black pepper, balsamic vinegar, fresh orange juice (pineapple juice would be good here too), fresh lemon juice, grated orange zest

eggplants, peeled & cubed, red onion, chopped, balsamic vinegar, water, mushroom, sliced, roasted garlic (balsamic ), red pepper, crushed, extra virgin olive oil, black pepper