1099 sicilian diabetic Recipes

arugula (3/4 lb), coarse stems discarded and leaves torn into pieces, bibb lettuce (2 small heads), leaves torn if large, celery heart (1/2 lb), thinly sliced on a sharp diagonal, red onion , halved lengthwise and very thinly sliced crosswise, tomatoes, halved, brine-cured black olives (1 cup), drained, drained bottled capers, rinsed, extra-virgin olive oil, coarse sea salt (preferably sicilian), red-wine vinegar

boneless skinless chicken breast halves, salt, black pepper, olive oil, all-purpose flour, dry white wine, sicilian olives, sliced, golden raisin, balsamic vinegar, dried oregano, no-salt-added diced tomatoes, undrained, fresh basil, chopped

unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)

olive oil, for coating, swordfish steaks, garlic powder, dried basil, fennel seed , ground in mortar (or a spice grinder), hot red pepper flakes, salt, lemon pepper (can use freshly ground black pepper), pitted sicilian black olives, chopped (can use other black olives), tomato, chopped, fresh basil, chopped, garlic cloves, minced, cayenne pepper, extra virgin olive oil, lemon , juice of, salt , to taste

well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices

diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

celery ribs, chopped, carrots, chopped, garlic cloves, finely chopped, chopped fresh parsley, olive oil, italian peeled tomatoes with their juice, chopped, swordfish steak, skin removed, sicilian green olives, pitted and chopped, rinsed drained chopped capers, dried oregano, crushed red pepper flakes , a pinch

romaine lettuce, arugula, sopressata, tomatoes, roasted red peppers, black sicilian olives, red onions, cucumbers, ricotta salata cheese, olive oil, oregano red wine vinegar and lemon dressing

chopped eggplant , about 2 medium, extra virgin olive oil, divided, yellow onion, chopped, garlic, minced, celery, diced, roma tomatoes, chopped, capers, drained, lightly toasted pine nuts, natural cane sugar, red wine vinegar, dried chile flakes , optional, sea salt, green sicilian olives, minced for garnish

navel oranges (about 2 1/4 lb), red onion , cut in half lengthwise and thinly sliced (about 1/2 cup), coarsely chopped pitted sicilian green olives, chopped fresh flat-leaf parsley, olive oil, freshly ground black pepper, salt

cake flour, salt, cinnamon, nutmeg, baking soda, butter, liquid diabetic sweetner, egg, diabetic applesauce, raisins, all bran or could use

extra-virgin olive oil, tomato paste, osso buco (specific cut of veal shank), sicilian olives (the green variety), pitted and chopped, capers, washed and drained, peperoncini (marinated red peppers), well drained and chopped or roasted red peppers, ripe red tomatoes, cored, peeled, and roughly chopped, dried oregano leaves, sugar, marsala, salt and freshly ground black pepper

italian canned tuna or 4 (6 oz) regular cans tuna, drained, extra virgin olive oil, red wine vinegar, red onions, diced fine, capers, sicilian dried oregano or 1 tsp regular dried oregano

chicken breasts, bone-in, skin-on , halved across, dark chicken meat, bone-in, skin on, thighs and or or legs, salt and pepper, evoo extra virgin olive oil, fennel seeds , about 2/3 palmful (optional), celery ribs, and leafy tops from heart chopped, cubanelle peppers, chopped, onion, chopped, garlic cloves, chopped or crushed, red pepper flakes , 1/3 palmful, pitted sicilian olives, ripe plum tomatoes , quartered lengthwise, handful large golden raisin (optional), nero d avola sicilian red wine or other spicy red wine, arugula or 6 cups baby, lemon, crusty bread , such as ciabatta

fregola (1/2 lb), green sicilian olives (4 oz), pitted and cut into slivers, chopped red onion, drained small capers, fresh lemon juice, extra-virgin olive oil, blood oranges, salt and freshly ground white pepper, shredded orange zest, for garnish

soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)