1630 sicilian diabetic friendly Recipes

lean ground turkey, tomato paste, currants, capers, dried basil, crushed fennel seeds, salt, vegetable oil cooking spray, grated parmesan, ciabatta rolls, split, balsamic vinegar, sliced tomato (optional)

water (105 f to 115 f), dry yeast, sugar, olive oil, salt, flour (approx )

warm water (90 degrees ), butter or 1 tbsp margarine, softened and cut into pieces, bread flour, granulated sugar, salt, nonfat dry milk powder, active dry yeast

steak, 1-inch thick, such as tsp-bone, garlic cloves, crushed, olive oil, fresh grated parmesan cheese, oregano, breadcrumbs, salt , to taste, pepper , to taste

water, dry yeast (2 1/4 oz packages), sugar, all-purpose flour, salt, olive oil, plus additional for greasing, egg, beaten (optional), sesame seeds, for sprinkling (optional)

sun-dried tomato (not oil-packed), boiling water, olive oil, red onion, finely chopped, garlic, minced, shredded swiss chard (1 lb), salt, quinoa, rinsed and drained, pepper, salted dry roasted sunflower seeds, golden raisin, grated parmesan cheese

slightly beaten eggs, soft breadcrumbs, tomato juice (or 1/4 cup. tomato sauce and 1/4 cup. water mixed), snipped fresh parsley, dried oregano, crushed, salt, pepper, garlic clove, minced, lean ground beef, fully cooked deli ham , thin, shredded mozzarella cheese

ground beef, onion, chopped, garlic cloves, minced, spaghetti sauce, elbow macaroni, cream cheese, cubed, milk, sour cream, green bell pepper, chopped, grated parmesan cheese, divided

fresh fresh boneless skinless chicken breast, salt, ground black pepper, olive oil, onion, peeled and chopped, garlic cloves, peeled and minced, diced tomatoes, drained, red wine, tomato paste, chopped fresh italian parsley, bay leaves, dried thyme, crushed red pepper flakes

fresh broccoli, whole garlic clove, onion, extra virgin olive oil, bouillon cubes (use vegetarian bouillon to make this recipe vegetarian.), fresh black pepper (to taste), parmesan cheese (to taste), ditalini (or small shells ), water

frozen green beans, dijon mustard, garlic powder, oregano, water, red wine vinegar, pepper

onion , as thinly sliced as possible, olive oil, butter, salt, red wine vinegar, sugar, cayenne pepper or 1 dash tabasco sauce, tuna steaks, olive oil, bay leaves, salt and pepper, dry white wine

peeled garlic clove, cut into slivers, olive oil, head romaine lettuce, washed, dried , torn into bite-size pieces, and chilled, fresh lemon juice, crouton, dried basil or 1/2 tsp oregano, salt and pepper, tomatoes, peeled and cut into wedges, grated parmesan cheese, flat anchovy fillets, drained and minced

ground beef, italian seasoned breadcrumbs, parmesan cheese, fresh parsley, garlic cloves, onions, water, egg, olive oil

fresh breadcrumbs (from crustless french bread ground in processor), water, ground lamb, grated pecorino cheese, egg, beaten to blend, chopped fresh mint, chopped fresh marjoram, coarse kosher salt, freshly ground black pepper, ground cinnamon, eggplant (1 to 1 1/4 lb), unpeeled, cut into 1-inch cubes, extra-virgin olive oil, divided, coarse kosher salt, red bell pepper, halved, seeded , cut into 1/2-inch-wide strips, chopped onion, dry white wine, garlic cloves, minced, chopped seeded peeled red heirloom tomatoes, chopped fresh marjoram, water, salt, polenta (coarse cornmeal), grated pecorino cheese

chopped onion, olive oil, chopped celery, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, crushed red pepper flakes or 1 pinch cayenne, dried oregano, dried basil, dried marjoram, bottled clam juice, tomatoes, chopped and undrained, red wine, scallops, rinsed, shrimp, shelled and deveined, lemon , juice of, salt & fresh ground pepper, capers, chopped black olives

olive oil, onion, chopped, mushrooms, fresh,chopped, zucchini, garlic, minced, dry lentils, water, tomato sauce, tomato paste, sugar, water

dry yeast, all-purpose flour, sugar, kosher salt, nonfat dry milk powder, butter (at room temperature ), warm water