24683 shrimp scallop sautes south diet Recipes

angel hair pasta, fresh garlic cloves, minced, olive oil, raw shrimp or 1 lb scallops, srewed tomatoes, dry white wine, chopped fresh parsley, coarsely chopped fresh basil, frozen broccoli florets, freshly grated parmesan cheese

scallops , cut large in half, butter, onion, chopped finely, celery, chopped, fresh mushrooms, chopped, cream of mushroom soup, milk, soft fresh breadcrumb, grated cheddar cheese, fresh ground pepper

scallops, olive oil, knob of butter, coarse sea salt, brandy, tangerines , juice only, thick chives (approx 2 chives per scallop), olive oil, knob of butter, shallots, peeled and thinly sliced, double cream, salt and freshly ground black pepper, tangerine segments, oil, for greasing, butter, for brushing, black pepper

scallops, sliced prosciutto, toothpicks, olive oil, freshly ground black pepper, white wine

scallops, rinsed and patted dry, french dressing, garlic, crushed

scallops, sherry, white sugar, salt, bacon, cut in half, water chestnuts, sliced, green onion , cut into 1 inch pieces

scallops, fresh lemon juice or concentrate, holland house sherry cooking wine, cornstarch, butter, sliced carrots, garlic, minced, sliced mushrooms, dried thyme, frozen pea pods, thawed, diagonally sliced green onions, hot cooked rice

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

scallops, butter, garlic cloves, crushed, chopped parsley, scallions or 2 green onions, sliced thinly, white wine (optional), salt, pepper, cream

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil

shrimp, bay scallop, fresh mushrooms (sliced ), tomatoes, diced (large chunks ), onion (diced ), garlic cloves (thin sliced ), garlic powder, lemon pepper, grated parmesan cheese, real butter, olive oil, cornstarch

dozen large raw clans or scallops or medium.-sized cooked shrimp, lime juice, tomatoes, finely chopped (about 2 cups) or a can of rotel (try the new mexican flavors!), onion, finely chopped, avocado, cubed, chop whatever chiles you choose ., heaped tbsp finely chopped cilantro, olive oil, salt and pepper to taste

hard boiled eggs (can feed more, just add 1 egg per person), butter, flour, sharp cheese, grated, curry, worcestershire sauce, mustard, cooked shrimp, mushrooms

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts