20584 shrimp bok beach diet Recipes

  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Shrimp Stir Fry
    shrimp, chopped onion, chopped broccoli, bok choy and
    5 More
    shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth
    9 ingredients
  • Shrimp Lo Mein
    shrimp, peeled and deveined, soy sauce, cornstarch and
    9 More
    shrimp, peeled and deveined, soy sauce, cornstarch, grated fresh ginger, garlic, minced, sesame oil, divided, snow peas, shredded carrots, head bok choy, sliced, chicken broth, scallions, sliced, fettuccine, cooked and drained
    35 min, 12 ingredients
  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Bok Choy With Ginger Vinaigrette
    bok choy, white wine vinegar, dijon mustard and
    4 More
    bok choy, white wine vinegar, dijon mustard, reduced sodium soy sauce, sugar, garlic clove, finely chopped, fresh gingerroot, finely chopped or 1 tbsp ginger, grated
    15 min, 7 ingredients
  • Bok Choy and Chicken
    bok choy, boneless skinless chicken breast halves and
    4 More
    bok choy, boneless skinless chicken breast halves, garlic, minced (depending on size and your taste), dry sherry or 1/4 cup cooking sherry, soy sauce (i prefer kikkoman), oil (just enough to coat the bottom of the pan)
    10 min, 6 ingredients
  • Bok Choy With Thai-Style Dressing
    bok choy, salt, sunflower oil and
    5 More
    bok choy, salt, sunflower oil, fresh ginger, grated finely (about 1in piece), red chili pepper, seeded and finely diced, garlic cloves, very finely chopped, light soy sauce, thai fish sauce (nam pla)
    15 min, 8 ingredients
  • Bok Choy With Mushrooms
    bok choy, sliced cremini mushrooms, minced garlic and
    5 More
    bok choy, sliced cremini mushrooms, minced garlic, soy sauce, dry white wine, butter-flavored cooking spray, salt, pepper
    15 min, 8 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Shrimp, Bok Choy & Noodles in a Seasoned Broth Shrimp, Bok Choy & Noodles in a Seasoned Broth
    shrimp (peeled, tails removed , rough chopped) and
    13 More
    shrimp (peeled, tails removed , rough chopped), angel hair pasta (you can use capellini or thin spaghetti), bok choy (after being cut, napa cabbage is a good substitute), mixed mushrooms, stems removed and sliced (i prefer shitaki, but white button mushrooms are fine), scallion , sliced in 1/2-inch pieces on an angle (white & green parts), water chestnuts (about 1/2 cup drained, rinsed and cut in half ), garlic , smashed (not minced, you want to remove it from the broth), fresh ginger, peeled and cut in 3-4 pieces, jalapeno, cut in half (seeds and ribs removed), vegetable broth, sesame oil, sherry wine (not cooking sherry), salt, pepper
    30 min, 14 ingredients
  • Shrimp and Scallop Sautes (South Beach Diet Phase 2) Shrimp and Scallop Sautes (South Beach Diet Phase 2)
    sea scallops, shrimp, deveined and peeled and
    7 More
    sea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped
    15 min, 9 ingredients
  • Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas
    olive oil, onion, cut into thin wedges and
    7 More
    olive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes
    30 min, 9 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Sweet and Sour Shrimp (Flat Belly Diet) Sweet and Sour Shrimp (Flat Belly Diet)
    olive oil, stir fry vegetables, frozen, apricot jam and
    3 More
    olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped
    10 min, 6 ingredients
  • Shrimp Fried Rice Shrimp Fried Rice
    shrimp, peeled and deveined, vegetable oil, chopped celery and
    9 More
    shrimp, peeled and deveined, vegetable oil, chopped celery, sliced bok choy, diagonally cut snow pea pods, sliced green onions, cooked long-grain rice, chilled, sliced water chestnuts, drained, grated peeled fresh ginger, low-sodium soy sauce, toasted sesame oil, pepper
    35 min, 13 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients




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