3624 shredded free Recipes

  • Spinach Artichoke Dip - Healthy
    shredded part-skim mozzarella cheese, divided and
    9 More
    shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)
    40 min, 10 ingredients
  • Crab Cakes With Fresh-Corn Salsa
    shredded lump crabmeat, drained and shell pieces removed and
    12 More
    shredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)
    13 ingredients
  • Southwestern Chicken and White Bean Soup
    shredded cooked chicken breast and
    7 More
    shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)
    15 min, 8 ingredients
  • Vegan Carrot Broccoli and Bean Shoot Salad
    shredded carrots and
    14 More
    shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic
    10 min, 15 ingredients
  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Pesto Chicken Penne
    penne pasta (we used whole grain) and
    10 More
    penne pasta (we used whole grain), boneless skinless chicken breasts, diced, dried onion flakes, garlic powder, seasoning salt, shredded cheddar cheese, divided, fat free greek yogurt (or fat free sour cream), fat-free cottage cheese, prepared pesto sauce, fat-free half-and-half, shredded parmesan cheese (you can sub sprinkle parmesan but it s not as good)
    40 min, 11 ingredients
  • Sweet 'n' Sour Caribbean Slaw Ww Sweet 'n' Sour Caribbean Slaw Ww
    shredded red cabbage (10-oz. package.) and
    11 More
    shredded red cabbage (10-oz. package.), coleslaw mix (16-oz. package.), matchstick-cut carrot, red bell pepper, thinly sliced, sweet onion, thinly sliced (3 oz.), canned black beans, rinsed and drained (optional), light sour cream, fat-free half-and-half, white vinegar, brown sugar, salt, sesame seeds, preferably toasted
    15 min, 12 ingredients
  • Three Cheese-Cherry Tomato Lasagna Three Cheese-Cherry Tomato Lasagna
    shredded part-skim mozzarella cheese and
    13 More
    shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese, dried basil, dried oregano, black pepper, salt, divided, tomatoes, halved, olive oil, crushed red pepper, water, divided, precooked no-boil lasagna noodles (6 noodles), chopped fresh basil
    14 ingredients
  • Paula Deen's Money Saving Cole Slaw Paula Deen's Money Saving Cole Slaw
    shredded cabbage, almonds, toasted, dried cranberries and
    8 More
    shredded cabbage, almonds, toasted, dried cranberries, celery, diced, chopped green onion, white and green parts, chopped green bell pepper, fat-free mayonnaise, sweet pickle relish, honey mustard, honey, salt and pepper
    10 min, 11 ingredients
  • Mini-Cheese Balls - Weight Watchers Mini-Cheese Balls - Weight Watchers
    shredded low-fat cheddar cheese, low fat 2% cottage cheese and
    7 More
    shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices
    15 min, 9 ingredients
  • Curried Chicken Salad with Nectarines Curried Chicken Salad with Nectarines
    shredded cooked chicken breast (about 1 lb) and
    10 More
    shredded cooked chicken breast (about 1 lb), cubed nectarine (about 2 large), diced celery, chopped green onions, reduced-fat mayonnaise, fat-free buttermilk, fresh lemon juice, salt, curry powder, freshly ground black pepper, sliced almonds, toasted
    11 ingredients
  • Garlicky Spinach Dip With Hearts of Palm Garlicky Spinach Dip With Hearts of Palm
    shredded part-skim mozzarella cheese and
    10 More
    shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, light spreadable cheese with garlic and herbs (such as alouette light), corn tortillas, each cut into 8 wedges, salt , to taste
    1 hour 20 min, 11 ingredients
  • Carrot Oatmeal Raisin (Walnut) Mega Cookies! Carrot Oatmeal Raisin (Walnut) Mega Cookies!
    shredded carrot, chopped walnuts, raisins, butter, egg and
    8 More
    shredded carrot, chopped walnuts, raisins, butter, egg, vanilla, rolled oats (not instant ), whole wheat flour, cinnamon, baking powder, baking soda, salt, sugar-free maple syrup
    32 min, 13 ingredients
  • Low Fat / Calories Easy Meatless Manicotti Recipe Low Fat / Calories Easy Meatless Manicotti Recipe
    shredded part-skim mozzarella cheese, divided and
    10 More
    shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), tomato sauce, water
    11 ingredients
  • Healthy Diet Adaptation of  kfc Coleslaw Copycat Healthy Diet Adaptation of kfc Coleslaw Copycat
    shredded cabbage and carrot coleslaw mix (usually already... and
    7 More
    shredded cabbage and carrot coleslaw mix (usually already has carrots, sold as coleslaw mix ), carrot (skip if the cabbage came with s) (optional), salt, fat-free mayonnaise, low-fat buttermilk, white vinegar, lemon juice
    5 min, 8 ingredients
  • Apple Cupcakes With Cinnamon-Marshmallow Frosting Apple Cupcakes With Cinnamon-Marshmallow Frosting
    shredded peeled apples, diced dried apple and
    17 More
    shredded peeled apples, diced dried apple, light brown sugar, plus 3/4 cup, divided, ground cinnamon, divided, canola oil, eggs, vanilla extract, whole wheat pastry flour, cake flour, baking soda, salt, fat-free buttermilk, light brown sugar, water, dried egg whites , reconstituted according to package directions (equivalent to 2 egg whites and see note!), cream of tartar, salt, vanilla extract, ground cinnamon , plus more for garnish
    45 min, 19 ingredients
  • Low Carb Satisfying Omelet Low Carb Satisfying Omelet
    eggs, any size or 3 egg substitute, water and
    8 More
    eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)
    10 min, 10 ingredients
  • Skillet Lasagna Rolls Skillet Lasagna Rolls
    diced tomatoes, crushed tomatoes, diced red onion and
    21 More
    diced tomatoes, crushed tomatoes, diced red onion, garlic clove, minced, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes, italian sausage, cooked, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, whole grain lasagna noodles, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded
    30 min, 24 ingredients




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