7 shirataki noodles vegetables Recipes

shirataki noodles, fat-free cream of mushroom soup, tuna, drained, peas or 2/3 cup frozen vegetables, pepper, onion powder, salt (optional)

shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein

worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables

sirloin steak, potatoes, carrots, onion, shirataki noodles, dashi (or water), sake, sugar, mirin (or 2 tbsp sake and 2 tsp sugar), soy sauce, vegetable oil, green onion, chopped

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar