22 shirataki cheese Recipes

  • Shirataki Noodle Fettuccine Alfredo
    tofu shirataki noodles , fettuccine shape and
    9 More
    tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)
    20 min, 10 ingredients
  • Shirataki Noodles With Sun-Dried Tomatoes
    tofu shirataki noodles , fettuccine shape (chopped to sho... and
    5 More
    tofu shirataki noodles , fettuccine shape (chopped to shorter lengths), olive oil, sun-dried tomatoes , re-hydrated and chopped, kalamata olives, chopped, fresh basil, chopped, parmesan cheese, fresh grated or 1 -2 oz goat cheese, crumbles
    10 min, 6 ingredients
  • Shirataki Noodles  With Broccoli & Sauce
    broccoli, water, nonfat chicken broth, shirataki noodles and
    4 More
    broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper
    15 min, 8 ingredients
  • Shirataki Noodles With Lobster Flakes and Fresh Tarragon
    shiritaki noodles (tofu ), lobster meat, flakes and
    6 More
    shiritaki noodles (tofu ), lobster meat, flakes, vegan margarine, shallot (chopped medium), vegan sour cream, tarragon (rough chopped), salt and pepper (or to taste), romano cheese (grated )
    20 min, 8 ingredients
  • Fettuccine Hungry Girlfredo! - Ww Points = 1
    tofu shirataki noodles , fettuccine shaped tofu noodles and
    4 More
    tofu shirataki noodles , fettuccine shaped tofu noodles, laughing cow cheese , 1/2 of 1 wedge, fat free sour cream, reduced-fat parmesan cheese, salt & pepper (optional)
    10 min, 5 ingredients
  • Chicken Bacon Ranch Noodles
    pasta, any shape or 2 (8 oz) packages tofu shirataki nood... and
    9 More
    pasta, any shape or 2 (8 oz) packages tofu shirataki noodles, boneless skinless chicken breasts, diced, lean turkey bacon, olive oil, shredded parmesan cheese, frozen chopped spinach, thawed and squeezed dry, chicken broth, dry ranch dressing mix, divided, grape tomatoes, halved, minced garlic
    35 min, 10 ingredients
  • Fettuccine Alfredo Chicken Carbonara
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)
    30 min, 11 ingredients
  • Shirataki With Scrambled Eggs and Parmesan Cheese Shirataki With Scrambled Eggs and Parmesan Cheese
    tofu , shirataki (or without . i used angel hair), eggs and
    3 More
    tofu , shirataki (or without . i used angel hair), eggs, fresh parmesan cheese, shredded, salt, pepper
    4 min, 5 ingredients
  • Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb
    shirataki noodles, butter, olive oil and
    6 More
    shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese
    20 min, 9 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Tofu Shirataki Pasta Salad Tofu Shirataki Pasta Salad
    grilled chicken, feta cheese (crumbled ) and
    8 More
    grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper
    7 min, 10 ingredients
  • Creamy Alfredo With Tofu Shirataki Creamy Alfredo With Tofu Shirataki
    neufchatel cheese, milk, dried chives, garlic salt and
    3 More
    neufchatel cheese, milk, dried chives, garlic salt, lemon juice, fresh ground pepper, tofu shirataki noodles, rinsed drained and patted dry
    8 min, 7 ingredients
  • Tuna Noodle Casserole - Light! Tuna Noodle Casserole - Light!
    shirataki noodles, tuna, fat-free cream of mushroom soup and
    6 More
    shirataki noodles, tuna, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3 Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3
    tofu shirataki noodles , house foods tofu shirataki fettu... and
    9 More
    tofu shirataki noodles , house foods tofu shirataki fettuccine shaped noodle substitute, broccoli floret, red pepper, chopped, zucchini, chopped, laughing cow light swiss cheese , 1 wedge, nonfat sour cream, reduced-fat parmesan cheese, grated, salt and pepper, to taste, garlic powder, chili powder
    7 min, 10 ingredients
  • Low Carb 'rice' Casserole Low Carb 'rice' Casserole
    diced ham (optional), broccoli, butter and
    5 More
    diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt
    15 min, 8 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Chicken With Sausage and a Tomato Veggie Sauce on Top Chicken With Sausage and a Tomato Veggie Sauce on Top
    olive oil, links sausage (i use chicken), tomatoes, sliced and
    12 More
    olive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)
    1 hour , 15 ingredients
  • Fettuccine Hungry Girlfredo Fettuccine Hungry Girlfredo
    house foods tofu shirataki fettuccine shaped noodle subst... and
    5 More
    house foods tofu shirataki fettuccine shaped noodle substitute, fat free sour cream, laughing cow light creamy swiss cheese, reduced-fat parmesan-style grated topping, salt (optional), black pepper (optional)
    6 ingredients




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