537 shhh tell them Recipes

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

cream cheese, softened, sugar, divided, eggs, canola oil, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, baking soda, chopped peeled tart apples, shredded carrots, chopped pecans, brown sugar, butter, cubed, milk, sugar, vanilla extract, chopped pecans, toasted

bacon, diced, shallots, diced or thinly sliced, chicken broth, fresh thyme, sherry wine, salt, pepper, brussels sprout , peeled of outer leaves and halved, grated parmesan cheese

bay scallops (if sea 1/4 them) or 1/2 lb sea scallops (if sea 1/4 them), shrimp, uncooked, firm white fish fillet, and i m not saying this because i m a gringo (snapper or grouper is best or if your poor tilapia, mahi, or shark.), aromatics & spices, cilantro , if your not sure add less then add more if needed, red onion, washed with lime and 1 tsp. salt soak 10 min. then rinse juice, serrano peppers or 2 -3 jalapenos or 1 habanero pepper, seeded, tomato, celery rib, garlic clove, limes , juice of (squeeze all the juice), olive oil, salt & pepper, avocado , if you like them i think they are gross cut them the same size as the seafood (optional), corn , off the cob (optional), cooked octopus (optional), squid, uncooked (optional)

rice (i use minute ), beef bouillon cubes, water, butter, onions or 1 medium onion, chopped, green peppers (or mix them) or 1 red pepper (or mix them), egg

tuna, well drained, diced bell pepper (any color ... or mix them), sweet red onion, egg, italian seasoned breadcrumbs, italian seasoned breadcrumbs (for coating patties just prior to frying), salt, pepper (or more to taste), garlic powder, olive oil (just a few tbsp, just enough to coat pan for frying), diced bell pepper (any color ... or mix them), diced red onion (or any sweet onion), diced jalapeno pepper, kraft cracked pepper mayonnaise, taco sauce (packets from taco bell work great, your preferred heat or flavor)

diced tomatoes (3 jumbo cans, 1 smaller regular sized can, you can drain them or not, i drained mine to keep it chun), sliced peaches (chopped into small pieces), yellow onion (diced ), red pepper (diced ), yellow pepper (diced ), orange bell pepper (diced ), minced garlic (or to taste), kosher salt, white vinegar, honey (or to taste), sugar, jalapenos (for medium spiced salsa keep 2 with seeds and ribs, the other two remove all ribs and seeds- diced), whole lime , juice of, tomato paste, tomato sauce, fresh cilantro (or desired amount- i used about 10 pieces of fresh- riped into tiny pieces, so im guessing that is a), cayenne, hot sauce (i use sriricha- to taste)

italian salad dressing (i use kraft lite zesty italian), spicy brown mustard, swiss cheese, cut into 1/2 inch cubes, pastrami, cut into 1/2 inch cubes, cooked medium red potatoes, unpeeled and cut into 1/2 inch cubes i use 3 medium potato, sauerkraut, well drained, chopped fresh dill (i have used both of them and they both work well) or 2/3 cup sweet pickle, whichever you like (i have used both of them and they both work well), hard-boiled eggs, chopped celery, green olives, sliced, cabbage or lettuce leaf, for serving, pumpernickel bread, to serve with

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

yellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)

russet potato, grated, squeezed to drain excess liquid, white onion, grated, egg, lightly beaten, all-purpose flour, baking powder, kosher salt and fresh cracked pepper, vegetable oil, olive oil, fresh chorizo, butter, eggs, bbq sauce , for serving

sour cream, good seasons dry italian salad dressing mix, white tuna in water, drained and flaked

chicken, canister stove top stuffing, eggs, sour cream, creamy chicken mushroom soup, this recipe can easily be halved for smaller families. keep in mind, i do everything i can as quickly and easily as possible. cooked and shredded left over chicken can be used (2-3 cup). adjust baking time if using smaller dish.

leftover cooked rice (you dont need that much, but thts what we normally have), minced garlic, minced ginger, thai chilli (can you tell i like hot food ), onion chopped, frozen mixed vegetables, eggs (beaten well till light in color), dark soy sauce ( please read further), oyster sauce

cream cheese ,room warmth, butter, flour, apple part, apples ,core,peeled, butter, sugar, cinnamon, nutmeg, syrup part, sugar, butter, good rum, nutmeg

unseasoned cubed bread (stuffing ), bulk pork sausage, butter, chopped onions, stalks of chopped celery, crumbled sage leaves, crumbled thyme leaves, dried cherries (purchase them driedi couldn tsp find them so i used craisins (dried cranberries cherry flavored), toasted and chopped walnuts, chicken broth, salt and pepper

boneless beef chuck roast, new potatoes (the tiny ones are my favorite, halved or quartered if needed), carrots or 2 medium parsnips, peeled and cut into 1- to 2-inch pieces, onion, chopped (1 cup), fennel bulb, trimmed and cut into 1/2-inch-thick wedges, dried rosemary, crushed, beef broth, dry red wine or 1 cup beef broth, tomato paste, quick-cooking tapioca, ground black pepper, garlic cloves, minced, basil leaves , spinach leaves (or mix them all if you like) or 1 -2 cup torn fresh escarole (or mix them all if you like)