233879 shane spinach feta dried tomatoes Recipes

vegetable cooking spray, plain bread crumbs, chopped fresh flat-leaf parsley, chopped garlic and herb-marinated sun-dried tomatoes, garlic, minced , optional, eggs, at room temperature, lightly beaten, whole milk, crumbled feta cheese, kosher salt, freshly ground black pepper, ground turkey , preferably dark meat

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

lasagna noodles, olive oil, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, mushrooms, chopped, garlic, minced, dry white wine, diced tomatoes with juice, sun-dried tomatoes, chopped, dried thyme, salt to taste, ground black pepper to taste, all-purpose flour, heavy whipping cream, ground nutmeg, salt, spinach, rinsed, grated parmesan cheese

crusty bread , from a dense loaf (like sourdough), olive oil, approximately, feta (approximately ), tomato, chopped fresh oregano leaves (or 1 tsp dried ), fresh ground black pepper

tomatoes, crumbled feta cheese, fine, dry breadcrumbs, chopped green onions, chopped fresh parsley, olive oil

oil, onion, finely chopped, garlic clove, bacon, diced, white wine, cream (i use light ), frozen spinach, thawed, cracked black pepper, sun-dried tomato, drained and chopped, grated parmesan cheese, toasted pine nuts (shake them in a dry pan over high heat until golden-remove to a plate to cool)

olive oil, uncooked large shrimp, peeled,deveined, shallots, sliced, sliced drained sun-dried tomato packed in oil, sliced pitted kalamata olives or 1/2 cup other brine-cured black olives, garlic, chopped, grated lemon , rind of, dry crushed red pepper, diced tomatoes , in juice,drained, chopped fresh basil, linguine, crumbled feta cheese

frozen cheese tortellini, whole tomatoes , crushed by hand or wooden spoon, sun-dried tomato packed in oil , drained a bit, and chopped, garlic cloves, crushed and chopped, fresh baby spinach, crushed red pepper flakes , to taste, fresh basil, roughly chopped, salt and pepper, fresh grated pecorino romano cheese , for serving

water, divided, sun-dried tomatoes, vegetable broth, uncooked israeli couscous, chopped cooked chicken breast, crumbled feta cheese, chopped fresh flat-leaf parsley, marinated artichoke hearts, undrained, freshly ground black pepper

spaghetti squash, olive oil, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, mushrooms, chopped, garlic, minced, dry white wine, diced tomatoes with juice, sun-dried tomatoes, chopped, dried thyme, salt to taste, ground black pepper to taste, all-purpose flour, whipping cream, milk , skim, ground nutmeg, salt, spinach, rinsed, grated parmesan cheese

ground veal, fresh breadcrumbs made from crustless french bread, frozen chopped spinach, thawed, squeezed dry, drained oil-packed sun-dried tomatoes, chopped, eggs, chopped fresh marjoram, minced garlic, salt, ground black pepper, ground nutmeg, boneless veal breast , butterflied, pounded to 15 x 13-inch rectangle, olive oil, coarsely chopped onions, coarsely chopped carrots, coarsely chopped celery, dry red wine, chicken stock or canned low-salt chicken broth, diced tomatoes in juice

sheets parchment paper, chopped spinach, fresh, frozen, canned or 1 cup chopped collard greens, carrot , shredded matchstick cut, red pepper , cut into thin strips, sun-dried tomato vinaigrette dressing, all purpose sodium-free seasoning , to taste, sun-dried tomatoes, chopped, skinless tilapia fillets

olive oil , plus 1 tablespoon, garlic, minced, sun-dried tomatoes, diced, frozen spinach, thawed and squeezed dry, salt, freshly ground balck pepper, dried thyme, goat cheese, reduced-fat cream cheese, center-cut pork chops, chicken broth, lemon , zested, lemon juice, dijon mustard

olive oil, garlic chopped, oil-packed sun-dried tomatoes chopped, crushed tomatoes, whole tomatoes, balsamic vinegar, kosher salt and black pepper, penne, baby spinach, mozzarella grated, grated parmesan

boiling water, sun-dried tomatoes , packed without oil, extravirgin olive oil, chopped onion, dried oregano, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, salt, divided, black pepper, divided, skinless, boneless chicken breast halves, water

part-skim ricotta, shredded part-skim mozzarella cheese, grated parmesan cheese, dried basil, fennel seed, crushed, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, lean ham, chopped, oil-packed sun-dried tomato halves, drained and chopped, refrigerated pizza crust dough

olive oil, uncooked large shrimp, peeled, deveined, shallots, sliced, sliced drained oil-packed sun-dried tomatoes, sliced pitted kalamata olives or other brine-cured black olives, garlic cloves, chopped, grated lemon peel, dried crushed red pepper, diced tomatoes in juice, drained, chopped fresh basil, linguine, crumbled feta cheese

twelve 17- by 12-inch phyllo sheets, boiling water, dried tomatoes not packed in oil (about 2 oz), mushrooms, kalamata or other brine-cured black olives or pitted ripe black olives, olive oil, ground lamb, dried rosemary, crumbled, dried basil, crumbled, dried hot red pepper flakes, crumbled feta (about 8 oz), grated mozzarella (about 3 oz), olive oil