8 shake veggies Recipes

egg, lightly beaten, green zucchini, sliced, broccoli, sweet potato , cut into 1/4-inch slices, garlic and herb shake-in-bake, reduced-fat ranch dressing

shake -and-bake, original,crispy, stove top stuffing mix, water, chicken cutlets or 4 boneless chicken breasts, pounded flat, squash, peeled cut into 1/2 x 2 slices, carrot, peeled & sliced, onion, cut into quarters, green pepper, seeded,sliced , 1/2 slices and 1 zucchini sliced 1/2 slices, zesty italian dressing

counces cream cheese, softened, mayonnaise (do not use miracle whip - it s too sweet), sour cream, a shake or two of celery salt (not celery seed), a shake or two of garlic salt, a dash of salt and pepper, albacore tuna , packed in oil (i ve tried using the water-packed tuna, but it really leaves this dip blah ), dippers, potato chips , bagel or pita chips, triscuits, etc., celery sticks, zucchini sticks, any veggie you think sounds good with tuna

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

olive oil, bisquick baking mix, ranch dressing mix, water, egg, slightly beaten, assorted cut up vegetables, plain yogurt , if desired

chicken drummettes, southern fried shake -and-bake (1 packet, 2 come in box), garlic powder, oregano, chili powder (or to taste), black pepper (or to taste), cayenne pepper (or to taste), potatoes, washed, halved and cut in thin slices, should still be damp (skin on), vegetable oil, parmesan cheese, garlic powder, oregano, salt (optional), flour, black pepper, celery rib, carrot sticks, ranch dressing or blue cheese dressing, for the veggies, sour cream , for the potato wedges