9191 shake delicious simple Recipes

milk, mixed frozen blueberries (or any combination) or 2 cups frozen blackberries (or any combination) or 2 cups frozen strawberries (or any combination) or 2 cups frozen raspberries (or any combination), banana, peanut butter (optional)

shake and bake coating mix for chicken (two pouch size), chicken wings, soy sauce, vinegar, crushed garlic

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

pork loin chops, golden delicious apples, sliced, light brown sugar, ground cinnamon, salt

boneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper

refrigerated pie crust (top & bottom), white meat chicken, drained, cream of chicken soup , with herbs, mixed vegetables, drained, milk

all-purpose flour, baking powder, cinnamon, butter, softened, granulated sugar, eggs, vanilla, golden delicious apples, powdered sugar

apples (i used 1 granny smith & 1 golden delicious apple), eggs, granulated sugar, sour cream (heaping), salt, baking soda, buttermilk or 1 1/4 cups sour milk, orange juice (or just use 1/4 cup buttermilk instead), cinnamon, all-purpose flour, raisins (optional)

honey, room temperature, dijon mustard, rosemary, chopped (fresh or dried ), oregano, chopped (fresh or dried ), garlic cloves, minced, lemon juice, black pepper, freshly ground, coarse sea salt, freshly ground, mint, chopped (fresh or dried )

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

butter, cooked cut corn (4 ears white corn), sugar, light cream

yellow golden delicious apple, cored, peeled and sliced, apple-smoked bacon, kosher salt

bread, cream-style cottage cheese (vegans can use mashed avocado, its delicious too), tomatoes (sliced thin), salt, pepper, watercress (washed dried and destalked)

frozen orange juice concentrate, thawed, carbonated lemon-lime beverage, chilled, pineapple juice, chilled, orange sherbet or 1 quart pineapple sherbet

all-purpose flour, baking powder, kosher salt, unsalted butter, at room temperature, sugar, egg, whole milk, turbinado sugar (raw )

flour, plus extra for dusting, salt, butter, cut into small cubes and frozen, ice water, fresh blueberries, golden delicious apples, cored, peeled and cut into 1/2-inch dice, sugar, cornstarch, ground cinnamon, fresh lemon juice, salt, butter, cut into small cubes, egg, turbinado sugar, special equipment : 9-inch pie pan

chicken, diced, lemon pepper seasoning, vermouth wine, condensed cream of mushroom soup (i used 98% fat free), milk, vermouth, parmesan cheese, garlic powder, bacon bacon seasoning (from tastefully simple or use bacon bits), spinach and herb seasoning mix (from tastefully simple or mrs. dash), california-blend frozen vegetables, frozen (broccoli, cauliflower and carrots), cooked spaghetti, drained and unsalted