128556 sgbear quick lowfat chicken Recipes

chicken breasts, pounded to 1/4 inch thickness, prosciutto, swiss cheese, salt and pepper, cream of mushroom soup, milk, dry white wine

quick-cooking oats, paprika, chili powder, salt, garlic powder, ground cumin, pepper, boneless skinless chicken breast , cut into strips, plain fat-free yogurt, butter-flavored cooking spray

chicken , cut into pieces, curry powder (mild or hot based on individual preference), onion, sliced, coconut milk, bell pepper, cut in strips, salt, oil

chicken breasts (thawed & sliced into strips), frozen onion and three pepper blend (red, yellow, green), sliced mushrooms (drained ), hot salsa, lime juice (concentrated), instant minced garlic, canola oil, butter, cumin (ground ), flour or 10 medium corn tortillas, monterey jack and cheddar cheese blend, sour cream

chicken breast , cut into nuggets, egg, beaten, cornflour, soy sauce, cornflour, oil (for frying )

chicken tenders, balsamic dressing (not lite ), diced tomatoes, drained, snow peas, salt, pasta, cooked and drained

count) package burrito-size flour tortillas, louis rich southwestern chicken strips, pre-cooked chicken strips, hormel pre-cooked bacon (microwave), pre-shredded lettuce, sargento shredded 6-cheese italian cheese blend, roma tomato, sliced black olives, hidden valley ranch salad dressing

chicken fat, flour, pan drippings from chicken, chicken broth

chicken breasts, bay leaf, stalks celery, chopped, onion, chopped, bell pepper, chopped, garlic clove, minced, cream of mushroom soup, vermicelli, chopped tomatoes, worcestershire sauce, salt and pepper, parmesan cheese

chicken breasts, breadcrumbs, parmesan cheese, paprika, marinara sauce, mozzarella cheese

chicken legs with thigh, cut in halves, white hominy, drained, el pato tomato sauce, chicken bouillon, onion, finely diced, cabbage, shredded, radishes, thinly sliced, lemons, quartered, tostadas, dried oregano, crushed

olive oil, store-bought roasted chicken , cut into bite-sized pieces, streaky smoked pork or 8 oz bacon, cut into chunks, onion, cut into chunks, sambal oelek chili paste, sweet thick soy sauce (kecap manis), soy sauce, tomato paste, potatoes, peeled and parboiled, then drained and sliced into chunks, lime , juice of

chicken broth, divided, uncooked rice, celery ribs, chopped, onions, chopped, garlic cloves, minced, tomatoes , petite diced and undrained, boneless skinless chicken, cut into 1/2 inch cubes, smoked kielbasa , cut into 1/2 slices, green pepper, chopped, dried thyme, pepper, bay leaves, cayenne pepper, liquid smoke, all-purpose flour, cold water, raw shrimp, peeled and deveined, fresh parsley, minced, salt , to taste

quick-cooking rice or 4 cups leftover cooked rice, chicken breast, cooked and cut into 1/2-inch pieces, chickpeas, drained, plain yogurt, curry powder, ground cumin, cilantro leaf, chopped, salt, pepper

chicken breasts (with or without skin ), cartons coconut cream, limes , juice and zest of, olive oil, chili pepper , deseeded and finely chopped (for extra zing) (optional)

chicken liver, chicken broth, salt, cayenne pepper (ground red pepper), dry mustard (colman s original english mustard is my favorite), ground allspice, white pepper, minced onions, butter, softened (1 stick), dry sherry

chicken broth, rotel tomatoes, whole kernel corn, green enchilada sauce, chicken bouillon cubes, tortilla chips, shredded monterey jack cheese, green onion, sliced (optional)

margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin