251540 seven layer fresh dip healthy Recipes

tomatoes, cored, seeded and chopped fine, jalapeno peppers, seeded and minced, chopped fresh cilantro, scallions, 2 minced and 4 with green parts sliced thin (white parts discarded), freshly squeezed lime juice, freshly squeezed lime juice, salt, black beans, drained but not rinsed, garlic cloves, minced, chili powder, sour cream, shredded monterey jack pepper cheese, avocados, lime juice, freshly squeezed, salt

fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped

fat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion

all-purpose flour, baking powder, salt, sugar, butter, room temperature, eggs, room temperature, almond extract, drops red food coloring, for each layer, drops yellow food coloring, for each layer, drops green food coloring, for each layer, seedless raspberry jam, semi-sweet chocolate chips, vegetable oil

mayonnaise, sour cream, chopped dill, capers, stone ground dijon mustard, hot sauce (or to taste), cracked black pepper (or to taste), salt (to taste), iceberg lettuce, chopped finely, romaine lettuce, chopped finely, cucumber , julienned, shredded carrot, blanched fresh corn kernels, yellow tomatoes, chopped, tomato, chopped

jalapeno bean dip , spread on bottom of pan, avocado dip , spread over bean dip, mayonnaise, sour cream, taco seasoning mix, grated cheddar cheese, black olives, drained and sliced, tomatoes, diced, green onion, chopped with stems

sour cream, ranch dip mix, refried beans (i use fat-free), shredded cheese, your choice (i use mexican blend or cheddar), chopped black olives, green onion, chopped, tomato, diced, tortilla chips, for dipping

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

bean dip, guacamole, sour cream, taco seasoning mix, shredded cheddar cheese, jalapeno pepper, seeded and diced, tomato, chopped

ripe avocados, peeled, cored, mashed, lemon juice, salt, pepper, mayonnaise, sour cream, taco seasoning mix, bean dip, tomatoes, chopped, green onion, chopped, black olives (sliced or chopped ), shredded cheddar cheese

bean dip, guacamole, sour cream, taco seasoning mix, shredded cheddar cheese, jalapeno pepper, seeded and diced, tomato, chopped

bean dip, guacamole (optional), sour cream, salsa, shredded colby cheese, sliced black olives (or less ), green onions (sliced & diced ), tomato, cut into chunks

refried beans, jalapeno bean dip (frito-lay), carton sour cream, avocados, salsa, garlic powder, sliced ripe olives, drained, green onions, chopped, tomatoes, seeded and chopped, sharp cheddar cheese, shredded

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

refried beans, shredded mexican blend cheese, divided (can use more to taste), sour cream (can use more ), taco seasoning (start with 1 tbsp and add in more to taste), prepared guacamole (or to taste), prepared salsa, sliced black olives (or to taste), plum tomato, chopped, green onions, finely chopped, lean ground beef (or use a mixture of ground beef with italian sausage meat, casings removed), onion, finely chopped, minced fresh minced garlic (to taste) (optional), jalapeno pepper, seeded and finely chopped (optional), taco seasoning mix (i use kittencal s ), salt and black pepper

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

milk, orange syrup, chocolate syrup, hazelnut syrup, hot fresh espresso or 2 -3 oz strong coffee, cocoa powder, for garnish, candy sprinkles, for garnish (black and orange)

jalapeno bean dip, prepared avocado dip (guacamole), sour cream, taco seasoning mix, shredded lettuce, grated cheddar cheese, tomatoes, seeded and diced, sliced black olives