92 seven fresh Recipes

yellow onions, garlic, minced, olive oil, sliced carrot, peeled cubed sweet potato, ground turmeric, ground cumin, salt, water, sliced summer squash, sliced zucchini, chopped green sweet pepper, tomatoes, quartered, quick cooking couscous, snipped fresh mint

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

tomatoes (or 1/2 cup), a jalapeno pepper, garlic clove, fresh cilantro (optional), onion, salt and pepper

seven-grain or sesame bread, garlic clove, halved cherry or grape tomatoes, shallot, minced, toasted sesame oil, unseasoned rice vinegar, sea salt and freshly ground black pepper, sliced fresh mozzarella, thai basil leaves

mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled

chicken breast halves, bone-in, skin on (2 whole ), olive oil, kosher salt & freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), seven-grain bread, mesclun

milk, orange syrup, chocolate syrup, hazelnut syrup, hot fresh espresso or 2 -3 oz strong coffee, cocoa powder, for garnish, candy sprinkles, for garnish (black and orange)

black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish

lemons (preferably thin-skinned), scrubbed, coarse salt, fresh lemon juice (from about 5 large lemons), olive oil

olive oil, lemon juice, white wine, dried oregano, garlic cloves, chopped, red onion, sliced, olive oil, orange juice, lemon juice, lime juice, fresh herb, chopped (your choice or a blend)

refried beans, shredded mexican blend cheese, divided (can use more to taste), sour cream (can use more ), taco seasoning (start with 1 tbsp and add in more to taste), prepared guacamole (or to taste), prepared salsa, sliced black olives (or to taste), plum tomato, chopped, green onions, finely chopped, lean ground beef (or use a mixture of ground beef with italian sausage meat, casings removed), onion, finely chopped, minced fresh minced garlic (to taste) (optional), jalapeno pepper, seeded and finely chopped (optional), taco seasoning mix (i use kittencal s ), salt and black pepper

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

seven-grain bread, about 1/4-inch thick, dijon mustard, creamy havarti, thinly sliced, leftover shredded pot roast, at room temperature , from sunday pot roast with mushroom gravy recipe, baby arugula leaves, kosher salt and freshly ground black pepper

dice seven-grain bread (about 1 lb), onions, unsalted butter, vacuum -packed or canned whole chestnuts, chicken broth, dried currants, fresh flat-leafed parsley leaves, chopped fresh sage leaves, chopped fresh thyme leaves, garnish if desired: chopped fresh flat-leafed parsley leaves

cream cheese, room temperature, goat cheese, room temperature, garlic, minced, fresh thyme, minced, fresh parsley, minced, milk or 5 tbsp half-and-half or 5 tbsp heavy cream, kosher salt, pepper, freshly ground, loaves seven-grain bread, thinly sliced, english cucumber, not peeled

egg (however many you feel like eating), fresh large tomato, seven spices, salt, pepper, paprika, cilantro (fresh or dried ), parsley (fresh or dried ), olive oil, yellow onion

honey, fresh lime juice (1 lime), chinese hot mustard, fish sauce, canola oil or peanut oil (for frying), baby artichokes, trimmed (see notes ), leaves fresh mint, chopped, seven-spice mix (see notes ), salt & freshly ground black pepper

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish