41228 sesame fry wonder diet Recipes

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

potatoes, flour, salt , to taste, fresh ground black pepper , to taste, egg, milk, sesame seeds, sesame seeds, oil , for shallow frying, chopped fresh chives or chopped fresh parsley leaves, garnish

vegetable oil for frying, mayonnaise, toasted sesame oil, baby artichokes, lemon, cut in quarters, toasted sesame seeds, kosher salt

sushi rice - (short grain rice ), sesame oil, sesame seeds, garlic and onion powder *optional, salt, rice wine vinegar

boneless chicken, chilly sauce, red chilly powder, garlic ground to paste, crushed black pepper, salt, cornflour, a pinch of crushed black pepper, salt, flour, sesame, cornflour, red chilly powder, crushed black pepper, salt

sesame seeds, black sesame seeds, ahi tuna steaks, dark sesame oil, red cabbage, thinly sliced, napa cabbage, thinly sliced, carrots , cut into julienne strips, onion, halved and thinly sliced, red bell pepper, thinly sliced, snow peas, teriyaki stir-fry sauce, hot cooked rice

sesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

whole chicken , deboned and cut into bite size pieces, ground black pepper, salt to taste, garlic powder, rolled oats, toasted sesame seeds, chicken bouillon powder, monosodium glutamate (msg), curry powder, white rice flour, cake flour, salt, chicken stock, onion powder, dried basil, dried oregano, vegetable oil for frying

grain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly

panko, white sesame seeds, korean chile flakes, prawns, peeled and de-veined, tails intact, head on, salt and pepper, all-purpose, whole eggs, beaten with 2 tbsp cold water, canola oil, for frying, cooked and seasoned brown rice, kimchi , recipe follows, aioli , recipe follows, scallion greens , thinly sliced on the bias, kosher salt, sized cucumbers , seeds removed and cut in half lengthwise, red onion, thinly sliced, carrots, peeled and thinly sliced, fresh ginger, thinly sliced, garlic, chopped, fish sauce, korean chile flakes, sugar, fresh ground black pepper, rice wine vinegar, egg yolks, korean chile paste, sugar, garlic, chopped, canola oil, sesame oil, rice wine vinegar

fryer chickens, cut up (2 1/2 lbs. each), flour, sesame seeds, paprika, salt, poultry seasoning, black pepper, egg, milk, shortening or oil, to fry

dozen littleneck clams, shucked, egg, all-purpose flour, club soda or 1/4 cup seltzer water, sesame seeds, toasted, cooled, oriental sesame oil, baking powder, vegetable oil or peanut oil, for deep-frying, rice vinegar

king arthur unbleached all-purpose flour, sesame seeds, toasted, rubbed sage, dried thyme, paprika, boneless skinless chicken breast halves or 12 boneless skinless chicken thighs, milk, oil for deep-fat frying, chicken broth, salt and pepper to taste

sesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice