573 seeds easy Recipes

avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)

wheat germ, crushed rye meal, wheat bran, rye flour, wheat flour, whole wheat flour, bicarbonate of soda, sunflower seeds, crushed caraway seed, buttermilk, treacle

boneless beef chuck roast, cut in half, olive oil, onions, coarsely chopped, green peppers, coarsely chopped, jalapeno peppers, seeded and minced, habanero pepper, seeded and minced, diced tomatoes, undrained, water, garlic cloves, minced, minced fresh cilantro, beef bouillon granules, pepper, ground cumin, dried oregano, pimiento-stuffed olives, coarsely chopped, hot cooked rice , optional

cucumbers, peeled (and seeded if desired), onion, sliced, sugar (or splenda ), cider vinegar, celery seed (optional), salt and pepper

flour (seeded , wholegrain, bread flour), honey, salt, yeast (1 packet), warm water

water, white wine vinegar, sugar, kosher salt, black peppercorns, dill seed, mustard seeds, sliced garlic cloves, pickling cucumbers, fresh dill

grated cauliflower, vegetable oil, onion, diced, garlic, cumin seeds, tomato, diced, cayenne pepper, salt , or to taste, ground dried turmeric, ground coriander seed, kidney beans, drained and rinsed, garam masala

onions, coarsely chopped, stalks celery, sliced, green pepper, seeded and diced, red pepper, seeded and diced, whole tomatoes, tomato paste, garlic cloves, minced, dried parsley, dried thyme, olive oil, worcestershire sauce, soy sauce, cayenne pepper, chicken bouillon granules or 1 tbsp beef bouillon granules, rice (uncooked ), sausage, diced, shrimp, shelled and cleaned (you can use fresh or frozen , but i highly recommend fresh)

onion, very finely chopped, serrano chilies (stemmed and seeded, finely chopped ) or 1 jalapeno (stemmed and seeded, finely chopped), tomato, cored and finely chopped, garlic clove, chopped, cilantro, chopped, avocados, salt , to taste, lime, fresh squeezed

sliced cucumbers (about 5 medium cucumbers), sliced fresh sweet onion, green bell pepper, seeded and finely sliced, sugar, white vinegar, salt, celery seed

sliced cucumbers, sliced onions, sugar, vinegar or 1 1/2 cups apple cider, salt, mustard seeds, celery seed, ground turmeric

onions, garlic cloves, finely minced, seeds from 10 cardamom pod (or 1 tsp ground ), peppercorn, coriander seeds, cumin seed, red pepper flakes, paprika, butter, divided, ground ginger, garam masala (optional, but i love it ), sweet paprika, diced tomatoes, yogurt (i use fat free), half-and-half cream, chicken breasts , cut into 1 inch pieces

sliced scrubbed cucumbers, sliced onions , separated into slivers, distilled white vinegar, sugar, salt (preferably kosher), mustard seeds, celery seed, ground turmeric, whole unbroken dried hot red chili pepper , long skinny oriental type,to taste (optional)

boneless beef chuck roast, cut in half, olive oil, onions, coarsely chopped, green peppers, coarsely chopped, jalapeno peppers, seeded and minced, habanero pepper, seeded and minced, diced tomatoes, undrained, water, garlic cloves, minced, minced fresh cilantro, beef bouillon granules, pepper, ground cumin, dried oregano, pimento stuffed olive, coarsely chopped, hot cooked rice (optional)

processed american cheese (velveta), light cream, hot pepper sauce, pretzels, poppy seeds or 1 tbsp sesame seeds

pineapple, chopped, yellow bell peppers, seeded and chopped, kiwi fruits, peeled and chopped, red onion, finely chopped, mango, chopped peeled, fresh cilantro, finely chopped, jalapeno peppers, chopped seeded, lime , juice of

cucumbers, thinly sliced, sliced onion, salt, sugar, white vinegar, celery seed, ground turmeric, mustard seed

maple sugar, canola oil, maple syrup, rolled oats, pecans, chopped, sunflower seeds, flax seeds