484 seeds bars Recipes

oats (robin hood or old mill), toasted almond, coarsely chopped, sunflower seeds (or a combination of both) or 1 cup pumpkin seeds (or a combination of both), raisins, eagle brand sweetened condensed milk (regular or low-fat ), crisco all-vegetable shortening, melted, kosher salt, semi-sweet chocolate chips, melted, kosher salt

quick-cooking oats, flake oats, apple cider, vegetable oil, whole flax seeds, sesame seeds, chopped almonds, chopped, dried fruit, rice syrup , maple syrup or agave nectar

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, rice crisp cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

flake oats, chopped almonds, chopped walnuts, pumpkin seeds, semi-sweet chocolate chips or 2/3 cup dark chocolate chips, flax seed (dark ), cinnamon (i use more ), sweetened condensed milk, extra virgin olive oil

oats (quick or old-fashioned), chopped almonds, ground flax (or wheat germ), whole wheat flour, sesame seeds (or sunflower seeds), raisins or other dried fruit, chocolate chips, salt, butter, almond butter, honey, brown sugar, vanilla

whole almond, sunflower seeds, flax seed, quick oats, cooked, banana, mashed, medjool dates, pitted (raisins can be used as a substitute for dates), fresh spirulina , paste

extra-virgin olive oil , 1 turn of the pan, ground turkey breast , the average weight of 1 package, onion, chopped, garlic, chopped, chipotles in adobo sauce, chopped, tomato sauce, chili powder , a rounded palmful, salt, water, extra-virgin olive oil , 1 turn of the pan, ground pork, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, ground cumin , a palmful, several drops cayenne pepper sauce , to taste, allspice, salt and freshly ground black pepper, water, shredded cheddar or smoked cheddar, about 1/2 lb, shredded monterey pepper jack cheese , about 1/2 lb, shredded romaine lettuce , 2 hearts, scallions, chopped, diced red plum tomatoes, taco sauce, any brand, yellow pico de gallo , recipe follows, super size taco shells, warmed to package directions, yellow vine ripe tomatoes, seeded and diced, jalapeno peppers, seeded and chopped, white onion, chopped, chopped fresh cilantro leaves, coarse salt

thick honey, chunky peanut butter (i like natural peanut butter as it s not so sweet), vanilla, oatmeal (any kind ), powdered milk, sunflower seeds, chocolate chips, to garnish (or garnish to taste using sesame seeds for a healthier alternative)

oats, oat bran, whole wheat flour, ground almonds, cinnamon, kosher salt, brown sugar, sunflower seeds, flax seed, milk chocolate chips, dried cranberries, bananas, about 1 1/2 cups mashed, natural-style peanut butter, natural vanilla extract

flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)

rolled oats, crisp rice cereal, craisins, orange marmalade, raisins, brown sugar , packed, sunflower seeds, almonds, sliced, honey, wheat germ, sesame seeds, cinnamon, baking soda, egg whites, sugar

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

rolled oats, raw sunflower seeds, sliced almonds (or your favorite chopped nut), honey, dark brown sugar or 1/4 cup sucanat, earth balance margarine or 2 tbsp butter, vanilla or 2 tsp almond extract, salt, flax seed meal, chopped dried fruit

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

peanut butter, carob chips, wheat germ, coconut, walnuts, sesame seeds, sunflower seeds, unsalted

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)

old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins