128 seed risotto Recipes

low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, black pepper, chopped fresh sage, butternut squash, peeled, seeded, and grated (about 4 cups), garlic, finely chopped, arborio rice, dry white wine, grated parmesan

chicken stock, diced butternut squash, olive oil, pancetta, chopped onion, garlic, arborio rice, dry white wine, fresh parsley, roasted pumpkin seeds

olive oil, butter, green bell pepper, seeded and finally chopped, onion, finely chopped, fresh minced garlic, arborio rice, fresh spinach leaves, chicken broth (or use homemade ), grated parmesan cheese, divided, cayenne pepper (optional or to taste), salt & freshly ground black pepper (to taste)

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

acorn squash, halved and seeded, extra virgin olive oil, sweet onion, diced, garlic cloves, minced, curry powder , to taste, nutmeg , to taste, arborio rice, uncooked (italian style ), dry sherry (optional), vegetable broth, water, heated, pecans, chopped (for garnish ), parsley (for garnish )

sliced mushrooms, chopped onion, garlic cloves, minced, chopped fresh parsley or 1 tbsp dried parsley flakes, finley chopped fresh basil or 1 tbsp dried basil leaves, redcued sodium chicken broth, uncooked arborio rice or 1 1/2 cups converted rice, chicken tenders, cut into 1/2 inch pieces, cooked, broccoli florets , cooked crisp-tender, tomatoes, seeded, chopped, salt, ground black pepper, grated parmesan cheese

strawberry, rinsed and hulled, sugar, water, arborio rice, milk, lemon , juice and zest of (finely grated), vanilla bean , seeds scraped

basmati rice, assorted lentils (i use 1/3 cup each of mung, chana, masoor), turmeric powder (check the color, add more if needed till yellow), ghee (opt for the upper limit for a richer flavor), cinnamon stick, bay leaves, cardamom pods, cumin seeds, onion, finely chopped, garlic cloves, salt , to taste, lemon juice (optional), cilantro, to garnish

butter, divided, fennel bulbs, chopped, leek, thinly sliced , about 2 large, fennel seed, salt, low sodium vegetable broth, for vegetarian or 3 cups low sodium chicken broth, dry white wine, orzo pasta, uncooked, pecorino romano cheese, grated, fennel leaves, chopped, pepper

acorn squash , formed into balls with a melon baller, olive oil, onion, chopped, garlic cloves, minced, dry white wine, chicken broth, rosemary, minced, parmesan cheese, grated, sunflower seeds, toasted, salt and pepper

fish stock or clam juice combined with 5 cups water, olive oil, chopped onion, short grain rice, dry white wine, olive oil, shrimp, peeled and deveined cut into thirds, scallops , foot removed and sliced in half, horizontally, butter, salt and freshly ground black pepper, tomatoes, seeded and cut into fine dice, chopped parsley

vegetable broth, butter, cantaloupe (peeled, seeded, grated ), chopped shallots, chopped garlic clove, arborio rice, dry white wine, mascarpone, chopped prosciutto, sliced basil

grain rice, white tuna packed in water, drained, oil, onion, chopped, green pepper, seeded and thinily sliced, curry powder, salted peanuts, finely chopped, apple juice, salt, fresh ground pepper, apple, cored and diced, lemon juice, sugar

vegetable broth or 5 cups water, saffron thread, olive oil, onion, chopped, garlic cloves, crushed, fresh pumpkin, peeled, seeded and cut in 1/4-inch cubes, arborio rice, dry white wine, fine grated parmesan cheese, pistachios, chopped fresh marjoram or 3 tbsp oregano, salt, pepper, nutmeg

butternut or acorn squash (about 2 lb), peeled, seeded, cut into 1/2-inch pieces, olive oil, salt and freshly ground black pepper, low-sodium chicken stock, onion, chopped, arborio rice or medium-grain rice, dry white wine, heavy cream, butter, chopped fresh sage leaves, plus whole leaves for garnish, chopped fresh chives, grated parmesan , plus more for garnish

butter, vegetable oil, shallots, sliced, quick-cooking barley, fennel seed, salt and pepper, cremini mushrooms, sliced, fresh rosemary, chopped, dry white wine, chicken stock, low sodium, diced ham, grated parmesan cheese, chopped parsley

water, chicken broth, heavy cream, minced cilantro, butter or 1/3 cup margarine, divided, shrimp, peeled, deveined and chopped, chopped onion, garlic clove, minced, uncooked arborio rice or 1 medium grain rice, tomatoes, chopped and seeded, grated parmesan cheese, chopped green onion, white pepper, salt

butternut squash, peeled, halved, seeded and cut in 1-inch pieces, extra virgin olive oil, kosher salt, ground black pepper, ground nutmeg, barley, rinsed (not quick-cooking ), reduced-sodium chicken broth, onion, finely chopped, minced garlic clove, dry white wine, shredded parmesan cheese, chopped fresh thyme, chopped fresh sage, chopped resh flat leaf parsley