30 seed crusted wheat Recipes
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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warm water (95-110 degrees ), oil or 1/2 cup applesauce and8 Morewarm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast45 min, 10 ingredients
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old-fashioned oats, water (70o to 80o), sugar, olive oil and9 Moreold-fashioned oats, water (70o to 80o), sugar, olive oil, salt, king arthur unbleached bread flour, rye flour, king arthur premium 100% whole wheat flour, active dry yeast, dried minced onion , dried minced garlic, dill weed and poppy seeds, egg, lightly beaten, coarse salt , dried minced onion, dried minced garlic, dill weed and poppy seeds35 min, 13 ingredients
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cream cheese, softened, mayonnaise and10 Morecream cheese, softened, mayonnaise, crushed pineapple, drained and patted dry, minced green olives, chopped cucumber, chopped pecans, soft white bread, crusts removed (i used pepperidge farm), soft whole wheat bread, crusts removed, chopped fresh parsley leaves, for garnish, cooked bacon, pieces for garnish, poppy seeds, for garnish, chopped pecans, for garnish25 min, 12 ingredients
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cream cheese, softened, mayonnaise and10 Morecream cheese, softened, mayonnaise, crushed pineapple, drained and patted dry, minced green olives, chopped cucumber, chopped pecans, soft white bread, crusts removed, soft wheat bread, crusts removed, chopped parsley leaves, for garnish , optional, bacon pieces, for garnish , optional, poppy seeds, for garnish , optional, chopped pecans, for garnish , optional25 min, 12 ingredients
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Seed - Crusted Whole Wheat Biscuitsflour, whole wheat flour, wheat germ, baking powder, salt and3 Moreflour, whole wheat flour, wheat germ, baking powder, salt, canola oil, nonfat milk, sesame seeds12 min, 8 ingredients
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Whole-Grain Pie Crustwhole-wheat graham cracker crumbs (from 8 graham cracker ... and8 Morewhole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)30 min, 9 ingredients
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Sour Cream Apple Pie With Oatmeal Cookie Crustpie crust, raw rolled oats, sesame seeds and16 Morepie crust, raw rolled oats, sesame seeds, whole wheat flour, salt, cinnamon, minced nuts, vanilla extract, unsalted sweet butter, melted with, honey, sliced tart cooking apples, juice and rind of 1 lemon, light honey, unbleached white flour, cinnamon, nutmeg, egg, sour cream40 min, 19 ingredients
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Roasted Grouper With Sesame Almond Crustblack grouper fillets, each 1/2 inch thick (6 fillets) and17 Moreblack grouper fillets, each 1/2 inch thick (6 fillets), sesame oil, vegetable oil, lemon juice, water, egg, beaten, salt, fresh cracked black pepper, hot chili sauce, wheat crackers, crushed (such as weston stoned wheat thins), asiago cheese, grated (2 oz.), toasted almond, chopped, sesame seeds, toasted, fresh italian parsley, minced, fresh tarragon, minced, fresh cracked black pepper, butter, melted, extra virgin olive oil35 min, 18 ingredients
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Sweet Provençal Flatbread With Anise Seedslukewarm water, orange juice, olive oil and8 Morelukewarm water, orange juice, olive oil, granulated yeast (2 packets), salt, whole anise seed (for the dough, plus more for topping), sugar, zest from half an orange, removed with a microzester, unbleached all-purpose flour (can swap out 1 to 2 cups whole wheat or rye), flour , for dusting, water , to paint on top crust2 hour 15 min, 11 ingredients
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Amazing Pizza Crustwarm water, sugar, active dry yeast, olive oil, salt and5 Morewarm water, sugar, active dry yeast, olive oil, salt, millet flour (soy or any other flour can subsitute), wheat germ, flax seeds (ground or whole ), flour, italian spices47 min, 10 ingredients
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Broccoli Quiche With Cheesy Crustall-purpose flour, whole wheat flour, salt, sugar, oil and15 Moreall-purpose flour, whole wheat flour, salt, sugar, oil, milk , more as needed, shredded cheddar cheese, poppy seeds (optional), chopped broccoli, chopped summer squash (optional), chopped onion, garlic clove, minced, chopped fresh chives, chopped fresh parsley, eggs, milk, shredded cheddar cheese, salt, fresh ground black pepper, paprika35 min, 20 ingredients
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Leek and Spinach Tart With Rice Crustgrain brown rice, sesame seeds, tahini (see notes ) and12 Moregrain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)16 min, 15 ingredients
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BBQ'd Cornmeal Crust Pizza with Artichokeswhole wheat flour, white flour, cornmeal, baking powder and12 Morewhole wheat flour, white flour, cornmeal, baking powder, baking soda, salt, dry basil, plain yogurt, lite olive oil or 2 tbsp vegetable oil, tomatoes, cored,halved,seeded and cut into wedges,then halve the wedge, marinated artichoke hearts, quartered, sliced black olives, green onions, cut diagonally ,1/4 inch pieces, mozzarella cheese, grated, provolone cheese, grated, fresh basil, shredded35 min, 16 ingredients
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Vegetarian Pizzadairy-free vegan cheese, cornmeal , for dusting and11 Moredairy-free vegan cheese, cornmeal , for dusting, whole-wheat crust , recipe follows, pizza sauce (recommended : muir glen organic sauce), red bell peppers, stemmed, seeded, and cut into large chunks, orange bell pepper, stemmed, seeded, and cut into large chunks, red onions, cut into large chunks, portobello mushroom caps, cut into large chunks, whole-wheat flour, unbleached all-purpose flour, active dry yeast, warm water (about 110 degrees f), honey50 min, 13 ingredients
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Engagement Ring (Bling) Finger Sandwich (Paula Deen)cream cheese, softened, mayonnaise and10 Morecream cheese, softened, mayonnaise, crushed pineapple, drained and patted dry, minced green olives, chopped cucumber, chopped pecans, soft white bread, crusts removed, soft wheat bread, crusts removed, freshly chopped parsley leaves, for garnish , optional, bacon pieces, for garnish , optional, poppy seeds, for garnish , optional, chopped pecans, for garnish , optional15 min, 12 ingredients
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German Pizzaground meat, onion chopped, garlic minced and12 Moreground meat, onion chopped, garlic minced, caraway seed ground, fennel seed ground, salt, black pepper, mustard seed toasted, ground, apple cider vinegar, mayonnaise, deli mustard, pizza crust , whole wheat, head cabbage chopped, lager kase cheese shredded, sage ground18 min, 15 ingredients
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