467 secrets mus Recipes

rolled oats, all-purpose flour, baking soda, salt, ground cinnamon, butter, softened, brown sugar, granulated sugar, vanilla extract, lemon juice, eggs, semi-sweet chocolate chips, walnuts, chopped

olive oil, onion, chopped, tart apple, peeled, cored, chopped, curry powder, garlic clove, cauliflower, chopped (1 large head ), vegetable broth, honey or 1 tsp agave nectar, rice wine vinegar

quick-cooking rolled oats, all-purpose flour, baking soda, salt, butter, softened, brown sugar, white sugar, vanilla extract, lemon juice, eggs, semi-sweet chocolate chips, nuts (optional)

dinner roll , muffin ( baked in muffin tin, i bought them in our grocery store s bakery), mayonnaise or mustard, deli turkey (your child s favorite) or 1 -2 slice deli chicken (your child s favorite) or 1 -2 slice deli ham (your child s favorite), cheese (your child s favorite)

halibut fillet (approx 3 lbs), white flour, seasoning salt, ground pepper, onion powder, mayonnaise, yellow mustard (or to taste), vegetable oil (amount will vary)

margarine, semisweet chocolate morsel, sugar, egg, beaten, instant coffee granules, vanilla extract, whole wheat flour, sweet potato, cooked and mashed, unsweetened cocoa powder, baking powder, salt, walnuts, chopped (optional)

peeled potatoes, low-fat mayonnaise, low-fat creme fraiche, diced cornichons, diced ham, chopped spring onions , scallions, liquid maggi seasoning, fresh ground black pepper, hard-boiled eggs, diced (optional), crisply fried cooked bacon, crumbled (optional), red onion, peeled & finely diced (optional), smoked paprika (optional)

miracle whip light, light sour cream, dried dill weed, seasoning salt, worcestershire sauce

hard-boiled eggs, mayonnaise, sauce, pickle relish, salt, pepper, paprika

sweet potatoes (4 or 5 large), frozen pineapple-orange juice concentrate, thawed, brown sugar, butter, melted, salt, black pepper

elbow macaroni, 2 cups cooked, zucchini, thinly sliced, broccoli floret, salami , thin strips, green onion, sliced, red pepper, chopped, carrot, shredded, ripe olives, pitted, cheddar cheese , thin strips

rolled oats or 1/2 cup quick oats, flour, baking soda, salt, cinnamon, butter, brown sugar, white sugar, vanilla, lemon juice, eggs, semi-sweet chocolate chips, chopped walnuts

corn (if using frozen then steam briefly), light mayonnaise or 1/2 cup olive oil mayonnaise, sour pickle juice, red bell pepper, finely diced, red onion, finely diced, cucumber, peeled, seeded, and finely diced, dried dill, garlic powder , to taste, salt and pepper, to taste

beef stew meat, italian salad dressing, water, beef bouillon granules, crushed tomatoes (with juice), beef broth, tomato sauce, garlic clove, bay leaf, salt, pepper, potatoes (cut into chunks ), peeled carrots, green pepper (cut into chunks ), onion, chopped, flour, cold water

whole chickens (cut into pieces or left whole ), garlic clove (small), fresh tarragon (or less ) or 1 tbsp dried tarragon, salt, fresh ground black pepper, chicken broth, pure vanilla extract or 1 vanilla bean, split and seeds scraped from

sweetened flaked coconut, sliced almonds or 1 cup chopped macadamia nuts, sweetened condensed milk, vanilla extract, saltine crackers, finely crushed (i used premium), egg whites, semisweet chocolate (for drizzling, *white chocolate is popular with macadamia)

ground beef, zucchini, diced, carrots, diced, stewed tomatoes (preferably seasoned ), chili bean (with sauce), kidney bean (can substitute other beans), black beans (can substitute other beans), tomato paste (optional), chili powder, minced garlic or garlic powder, salt and pepper, brewed coffee (optional), red wine (optional), tabasco sauce (optional), vinegar (optional), ketchup (optional), cinnamon (optional)

zucchini, grated (don tsp drain it), carrot baby food, rolled oats (quick oats will save you the soaking step), white flour, whole wheat flour (i used white wheat), spelt flour, sugar, brown sugar, egg, baking soda, baking powder, salt, cinnamon, vanilla, walnuts, chopped