158743 secret kfc original fried chicken low low Recipes
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chicken, cut in 8 pieces, soy sauce (i use low sodium ) and7 Morechicken, cut in 8 pieces, soy sauce (i use low sodium ), sherry wine, salt, sugar, scallion , including the green top cut into 2 inch pieces and split in half, gingerroot, crushed, peanut oil (for frying ) or 3 cups use other oil, flour32 min, 9 ingredients
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low-sodium soy sauce, rice wine or sake, cornstarch and19 Morelow-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice22 ingredients
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Low Carb Southern Fried Chicken Stripscanola oil (depends upon how much to fill your large pot ... and11 Morecanola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick25 min, 12 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Secret Ingredient Crock Pot Chickenwhole chickens (cut into pieces or left whole ) and6 Morewhole chickens (cut into pieces or left whole ), garlic clove (small), fresh tarragon (or less ) or 1 tbsp dried tarragon, salt, fresh ground black pepper, chicken broth, pure vanilla extract or 1 vanilla bean, split and seeds scraped from10 hour 10 min, 7 ingredients
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Szechuan-Style Stir Fry Chicken With Peanutslow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and18 Morelow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice10 min, 21 ingredients
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Low Carb Fried Chickenhot sauce, chicken (thighs , legs, wings and breast) and7 Morehot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper40 min, 9 ingredients
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Low-Fat Fried Chicken Stripsflour, dry breadcrumbs, garlic powder, dried thyme, salt and4 Moreflour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")51 min, 9 ingredients
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Ww 6 Points - Fried Chickenlow-fat buttermilk , plus, low-fat buttermilk (1% milkfat) and3 Morelow-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds50 min, 5 ingredients
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Peggy's Chicken Potpie (Emeril Lagasse)recipes savory piecrust , recipe follows and19 Morerecipes savory piecrust , recipe follows, frying chicken, cut into 8 pieces, salt, ground black pepper, olive oil, low-sodium chicken broth, bay leaf, poultry seasoning, chicken rub seasoning (recommended : emeril s chicken rub), russet potato, cut into 1/2-inch cubes (about 2 cups), sliced carrots (1/4-inch thick slices), coarsely chopped onions, fresh corn kernels , cut from the cob (2 medium ears), button mushrooms, quartered, frozen lima beans, heavy cream, all-purpose flour, butter, at room temperature, egg, lightly beaten, water2 hour 45 min, 20 ingredients
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Oven-Fried Chicken (Cooking Light )low-fat buttermilk, egg whites, beaten, all-purpose flour and8 Morelow-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil1 hour , 11 ingredients
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Heart Healthy Crispy Oven Fried Chickenlow-fat milk or 1/2 cup buttermilk, poultry seasoning and10 Morelow-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil1 hour 15 min, 12 ingredients
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Low Carb Southern Fried Chickenvegetable oil (more or less depending on pot used) and8 Morevegetable oil (more or less depending on pot used), whole chicken, cut into 8 pieces, or 3 lb boneless chicken breast, eggs, heavy cream or water, soy flour, salt, black pepper, garlic powder, poultry seasoning50 min, 9 ingredients
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Cajun Oven Fried Chickenlow fat buttermilk and7 Morelow fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned40 min, 8 ingredients
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