Cream Gravy for Fried Chicken Recipe

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Cream Gravy for Fried Chicken
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Ingredients:

Directions:

  1. From the fry pan, after chicken has been cooked, pour off all but 1/4 cup oil.
  2. Stir in flour and cook, over medium heat, until flour is golden, about 2 minutes.
  3. Slowly whisk in broth, cream and pepper.
  4. Simmer until thickened, about 5 minutes.
  5. Season with salt and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.48 Kcal (425 kJ)
Calories from fat 74.35 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 27.4mg 9%
Sodium 31.76mg 1%
Potassium 93.19mg 2%
Total Carbs 5.54g 2%
Sugars 0g 0%
Dietary Fiber 0.23g 1%
Protein 2.55g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 96.19 Kcal (403 kJ)
Calories from fat 70.47 Kcal
% Daily Value*
Total Fat 7.83g 13%
Cholesterol 25.97mg 9%
Sodium 30.11mg 1%
Potassium 88.34mg 2%
Total Carbs 5.25g 2%
Sugars 0g 0%
Dietary Fiber 0.22g 1%
Protein 2.42g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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