92 seasoning nuggets Recipes

firm tofu, cut in 3/4-inch cubes, nutritional yeast (available at health food stores), spike seasoning, black pepper, soy sauce or 1 1/2 tamari, oil (olive or sesame, or cooking spray)

frozen spinach, cooked drained and chopped if needed, seasoned bread crumbs, flax seed meal (if you don tsp have these things add 1/4 cup more bread crumbs) or 1/4 cup wheat germ (if you don tsp have these things add 1/4 cup more bread crumbs), shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil), eggs

boneless skinless chicken breasts, eggs, beaten, water, chopped fresh parsley, dried thyme, crushed red pepper flakes, dried breadcrumbs, seasoned, flour, dried basil, ground black pepper, vegetable oil

pheasant breast , cut into strips, meat tenderizer, all-purpose flour, seasoned salt and pepper to taste, dry potato flakes, buttery round crackers, crushed, egg, milk

tofu (your favorite firm variety), shake -and-bake (you have to find some that is vegan), vegan mayonnaise, salt, pepper, seasoned salt

boneless skinless chicken breasts, egg, milk, cheese crackers, taco seasoning

skinless, boneless chicken breasts, italian seasoned bread crumbs, grated parmesan cheese, salt, dried thyme, dried basil, butter, melted

all-purpose flour, salt, pepper, milk, egg, dry italian seasoned breadcrumbs, grated parmesan cheese, chicken breast , cut into 1/2 to 3/4 inch wide strips, butter or 1 tbsp margarine, melted, catsup, for dipping (optional)

boneless chicken tenders, seasoned rice vinegar (i prefer the roasted garlic flavor), green onions, minced, gingerroot (1 to 1 1/2 inch, minced ), soy sauce, plain breadcrumbs (or substitute panko crumbs for a more crispy exterior), vegetable oil, salt and pepper, chinese five spice powder (optional)

all-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated

extra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning

haddock or cod fillets, crushed graham crackers (about 16 squares), crushed saltines (about 25 crackers), seasoned salt, oil for deep-fat frying

boneless skinless chicken breast, cut into chunks, wheat germ, salt and pepper, preferred seasonings, egg, beaten

boneless chicken , cut up into bite-sized pieces (breast, strips, etc.), olive oil, minced garlic, seasoned bread crumbs, ground black pepper, cayenne pepper (optional)

eggs, italian dressing, chicken breast, italian breadcrumbs, garlic powder or seasoning salt or salt & pepper

cornflake crumbs, toasted wheat germ, sesame seeds, dried parsley flakes, paprika, ground mustard, celery salt, onion powder, lemon-pepper seasoning, salt , optional, lean boneless pork , cut into 1-inch x 1-1/2-inch cubes, plain nonfat yogurt

boneless skinless chicken breasts, seasoning salt, hot sauce, buttermilk, all-purpose flour, cornstarch, cornflour, paprika, salt, black pepper, garlic powder, onion powder, ground sage, oil (for frying )

frozen chopped spinach, thawed & very well-drained, grated parmesan cheese, eggs, herb stuffing mix, seasoned & partly crushed, butter, room temperature, diced onions, celery salt, basil (i substituted lots of fresh chopped , plus some fresh oregano), pepper, chopped pecans, olive oil , to grease cookie sheet or aluminum foil