65 seasonal medley Recipes

low-sodium soy sauce, minced peeled fresh ginger, garlic clove, minced, eye of round or top round steak, thinly sliced, julienne-cut carrot, julienne-cut english cucumber, sesame seeds, toasted, rice vinegar, kosher salt, dark sesame oil, garlic clove, minced, eggs, divided, kosher salt, hot cooked short-grain rice, sliced shiitake mushroom caps, seasoned spinach, sambal oelek or thai chile paste

fresh baby carrots, cubed red potatoes, pearl onions, peeled, cubed peeled sweet potatoes, reduced-sodium chicken broth, orange marmalade, honey, lemon juice, poultry seasoning, salt, pepper, butter, cubed

fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey

brussels sprout, asparagus (thin stalks ), red bell pepper, garlic (chopped ), olive oil, seasoning salt, water, hoisin sauce, sweet chili sauce

extra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired

zucchini, mrs. dash seasoning mix , italian medley to taste, minced garlic clove, roma tomatoes, chopped, onion, chopped, fresh ground black pepper

butter, olive oil, yellow summer squash, sliced, zucchini, sliced, butternut squash, peeled, seeded and julienned, onion, sliced, green pepper , julienned, sweet red pepper , julienned, garlic cloves, minced, minced fresh thyme or 1 tsp dried thyme, garlic salt, pepper

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

stir-fry chicken (cut into bite sized pieces), chopped fresh garlic (the jar kind is what i used), virgin olive oil, garlic and onion medley seasoning, ground paprika, ground red pepper, sliced mushrooms, sliced zucchini, salt

tart apple, peeled and chopped, celery ribs, chopped, onion, chopped, minced fresh parsley, green onions, thinly sliced, chopped celery leaves, butter or margarine, tropical medley dried fruit mix, dried cranberries, chopped pecans, poultry seasoning, salt, rubbed sage, pepper, reduced-sodium chicken broth, water, unseasoned stuffing croutons

tart apple, peeled and chopped, celery ribs, chopped, onion, chopped, minced fresh parsley, green onions, thinly sliced, chopped celery leaves, butter, tropical medley dried fruit mix, dried cranberries, chopped pecans, poultry seasoning, salt, rubbed sage, pepper, reduced-sodium chicken broth, water, unseasoned stuffing croutons

zucchini, cut into chunks, yellow squash, cut into chunks, onion , halved then cut into chunks, button mushrooms, quartered or halved, olive oil or vegetable oil, poultry seasoning, salt, freshly ground black pepper

mrs. dash seasoning mix , garlic & herb, cayenne pepper, mrs. dash seasoning mix , minced onion medley, seasoned salt, thyme, rosemary, italian salad dressing (liguid)

hamburger , lean or ground turkey (excellent choice), monterey jack cheese, cream of mushroom soup, sour cream, onion, mushrooms, frozen chopped spinach, pepper medley or to taste, salt and or garlic (to taste), make up some emerils essence mix to use if you like .. and toss some in.. be sure to say bam .., essence (emeril s creole seasoning), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, combine all ingredients thoroughly and store in an airtight jar or container.

red potatoes, coarsely chopped, water, frozen broccoli , cauliflower and carrot medley, butter or 3 tbsp margarine, divided, all-purpose flour, fat-free evaporated milk, chicken bouillon cubes, white pepper, seasoned dry bread crumb

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf

packaged melon medley, cut into bite-size pieces (recommended : ready pac), extra virgin olive oil, balsamic vinegar, freshly cracked black pepper, chili seasoning, freshly chopped basil leaves, about 4 leaves

sweet onions, peeled, frozen vegetable medley, thawed (recommended : birds eye), herb garden seasoning (recommended : mccormick), shredded cheddar, butter , cut into pieces