1594 season low Recipes

  • Low Carb Jalapeno Poppers
    jalapenos, prosciutto, light cream cheese and
    3 More
    jalapenos, prosciutto, light cream cheese, light cheddar cheese, shredded, garlic powder, seasoning salt
    20 min, 6 ingredients
  • Low Calorie Broccoli Soup
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, broccoli, chopped (fresh or frozen ), vegetable broth (made with 1 veggie bouillon cube), unsweetened coconut milk (i use so delicious brand), adobo seasoning, black pepper, salt
    40 min, 8 ingredients
  • Low Calorie Seven Layer Dip
    fat-free sour cream, taco seasoning mix and
    5 More
    fat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion
    7 ingredients
  • Low Fat Oven-Fried Scallops
    fresh scallops, fat free egg substitute and
    4 More
    fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges
    20 min, 6 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Seasoned Chicken Fried Steaks
    all-purpose flour, divided, baking powder, salt and
    9 More
    all-purpose flour, divided, baking powder, salt, onion powder, garlic powder, pepper, chili powder, eggs, lightly beaten, buttermilk, divided, beef cube steaks, low-fat milk, vegetable oil (for frying )
    28 min, 12 ingredients
  • Low Carb Crab Imperial for Two
    crabmeat, mayonnaise, parsley, half-and-half and
    6 More
    crabmeat, mayonnaise, parsley, half-and-half, fresh lemon juice, old bay seasoning, beaten egg, worcestershire sauce, melted butter, paprika (to garnish )
    35 min, 10 ingredients
  • Low Carb Veggie Beef Soup Low Carb Veggie Beef Soup
    lean ground beef, frozen chopped onions and
    10 More
    lean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning
    5 hour 20 min, 12 ingredients
  • Low-Fat Stuffed Mushrooms Low-Fat Stuffed Mushrooms
    fresh mushrooms, seasoned bread crumbs and
    6 More
    fresh mushrooms, seasoned bread crumbs, fat-free sour cream, grated parmesan cheese, minced chives, reduced-fat mayonnaise, balsamic vinegar, drops hot pepper sauce , optional
    25 min, 8 ingredients
  • Low Sugar Three Bean Salad Low Sugar Three Bean Salad
    green beans, drained, yellow wax beans, drained and
    6 More
    green beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic
    10 min, 8 ingredients
  • Low-Carb Crock Pot  gumbo Low-Carb Crock Pot gumbo
    diced tomatoes with green chilies, sliced onion and
    16 More
    diced tomatoes with green chilies, sliced onion, sliced red bell pepper, sliced yellow bell pepper, sliced green bell pepper, mushrooms, kielbasa, garlic powder, salt, pepper, cayenne pepper, tabasco sauce, tobasco habanero sauce (for extra heat ), tony chachere s seasoning (optional), heavy cream (can use 1/2 cup milk instead), rotisserie roasted deli chicken (optional), pre-cooked frozen shrimp, heavy cream (can use 1/2 cup milk instead)
    34 min, 18 ingredients
  • Low Carb Crock Pot Fajitas Low Carb Crock Pot Fajitas
    green peppers, red peppers, white onion and
    8 More
    green peppers, red peppers, white onion, boneless center cut pork chops, lean flank steak, fajita seasoning mix, garlic, salt, pepper, four-cheese mexican blend cheese, taco sauce
    8 min, 11 ingredients
  • Low Fat Cajun Potato Salad Low Fat Cajun Potato Salad
    kipfler potatoes , cut into thick fingers and
    9 More
    kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded
    30 min, 10 ingredients
  • Low-Fat E-Z Italian Chicken Low-Fat E-Z Italian Chicken
    boneless chicken breast halves and
    4 More
    boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice
    4 hour , 5 ingredients
  • Low Carb Chili Dog Casserole Low Carb Chili Dog Casserole
    ground beef, chili seasoning mix, tomato sauce, hot dog and
    3 More
    ground beef, chili seasoning mix, tomato sauce, hot dog, shredded cheese, onion, sour cream
    20 min, 7 ingredients
  • Low Carb Lemon Velvet Chicken Low Carb Lemon Velvet Chicken
    flour, seasoning salt, chicken tenderloins, butter, capers and
    2 More
    flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce
    20 min, 7 ingredients
  • Low Fat  Vegetarian Enchiladas Low Fat Vegetarian Enchiladas
    garlic cloves, minced, onions, diced and
    12 More
    garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size
    1 hour , 14 ingredients
  • Low-Fat-Sesame-Orange Dressing Low-Fat-Sesame-Orange Dressing
    fresh orange juice, seasoned rice vinegar and
    4 More
    fresh orange juice, seasoned rice vinegar, freshly grated orange peel, grated peeled fresh ginger, sesame oil, reduced sodium soy sauce
    10 min, 6 ingredients




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