263 seared with with green and Recipes

olive oil, leek, white and pale green parts only, halved lengthwise, thinly sliced crosswise and rinsed well, green cabbage , halved lengthwise, cored and thinly sliced corsswise (about 1/2 a medium head), low sodium chicken broth, coarse salt, fresh ground pepper, sea scallops , tough side muscles removed (about 1 lb), sliced lemon (to garnish )

red bell pepper, chopped green onions, chopped fresh thyme, rice wine vinegar, fresh lime juice, olive oil, salt, ground red pepper, garlic cloves, minced, frozen corn kernels, thawed, frozen shelled edamame (green soybeans), thawed, olive oil, mahimahi or other firm white fish fillets, salt, freshly ground black pepper

firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice

southwest seasoning, tuna steaks, about 1 inch thick, olive oil, gourmet mixed salad greens, cilantro-lime vinaigrette

water, wasabi powder (horseradish powder), reduced-sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, minced fresh ginger, green onions, very thinly sliced, ounceahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts

water, wasabi powder (horseradish powder), reduced sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, fresh ginger, minced, green onions, very thinly sliced, ahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts

silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey

dried wooden ear mushrooms, warm water, vegetable oil, lean pork , julienned, salt and freshly ground black pepper, straw mushrooms, washed, trimmed and sliced, bamboo shoots, bean curd, shredded, chicken stock, cornstarch, water, soy sauce, rice wine vinegar, eggs, beaten, chopped green onions, green part only, canola oil, dozen sea scallops, sesame oil, sriracha, chili oil , to taste

fettuccine, green olive bruschetta spread from jar (about 8 oz), olive oil, divided, grated lemon peel, divided, fresh lemon juice, baby arugula, tuna steaks, each about 1 inch thick, chopped fresh marjoram

coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)

center cut salmon fillets, with skin, salt and freshly ground black pepper, olive oil, fresh pea shoots, butter, salt, warm lentil ragout , recipe follows, french green lentils, whole garlic cloves, smashed, plus 1 tbsp minced garlic, bay leaves, fresh thyme, chorizo sausage, finely chopped, olive oil, minced shallots, peeled, seeded and chopped tomatoes, chopped fresh thyme, chopped fresh basil, chopped parsley, veal reduction, chopped green onions ( scallions), salt and freshly ground black pepper

extra-virgin olive oil, four 6-oz black bass fillets, kosher salt, bitter greens , such as arugula, dandelion, escarole, radicchio, endive or frisee, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruits , supremed, crumbled feta

dijon mustard, sherry vinegar, extra-virgin olive oil, garlic, peeled and lightly crushed, kosher salt, granulated sugar, green beans, washed, ends trimmed, fresh basil leaves, stemmed and washed, black olives , lightly smashed and pitted, canola oil, hanger steak , trimmed of any sinew

extra-virgin olive oil, two 6-oz black sea bass fillets, kosher salt, bitter greens (1/2 head radicchio, chiffonade and 1 endive, sliced), diced fennel, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruit , supremed, crumbled feta cheese

flank steak, tamari soy sauce, granulated sugar, dark sesame oil, grated fresh ginger, garlic clove, minced, peanut oil, seasoned rice wine vinegar, tamari soy sauce, very finely grated fresh ginger, sriracha chili sauce or 2 tsp other fiery hot sauce, sushi rice, cold water, salt, seasoned rice wine vinegar, ripe avocado, plum tomato, green onion, carrot, sheets toasted nori, prepared japanese horseradish (43 g, wasabi)