197 seared with soy and Recipes

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

six 6-oz salmon fillets, sesame oil, low-sodium soy sauce, white wine, freshly squeezed orange juice, orange zest, sherry, grated fresh ginger, orange

tuna steaks (big eye, yellowfin, or albacore; about 1 1/4 in. thick, 5 to 6 oz. each), minced or pressed garlic, salt and pepper, vegetable oil, sake, soy sauce, chopped tomatoes, chopped green onion, chopped fresh cilantro, lemon juice, peeled avocado (3 to 4 oz. total )

extra-firm tofu (14 oz), garlic-minced, whole jalapenos-small-thinly sliced, soy sauce, fresh ginger-minced, fresh lime juice, sesame oil, fish sauce, honey, peanut oil, sugar snap peas-thinly sliced, stalk scallion-thinly sliced, chopped cilantro (or basil), cooked white rice

thick-cut bacon cut into pieces, shallots, sliced thin, garlic, minced, kale (chard, beat greens ), soy sauce, red wine vinegar, salt and pepper, sea scallops, olive oil, butter

sliced napa cabbage (about 1 small head ), sliced radishes (about 6 small), rice vinegar, low-sodium soy sauce, dark sesame oil, divided, crushed red pepper, sea scallops (about 1 1/2 lb), salt, freshly ground black pepper, sesame seeds, toasted

lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices

white wine vinegar, white wine, minced shallots, wasabi paste , or to taste, soy sauce, unsalted butter, cubed, salt and black pepper to taste, olive oil , or as needed, chopped cilantro leaves, fresh tuna steaks, 1 inch thick

reduced-fat extrafirm tofu, boil-in-bag long-grain rice, salt, divided, dark sesame oil, divided, bottled minced garlic, bottled ground fresh ginger (such as spice world), red bell pepper, thinly sliced, sliced green onions, divided, rice vinegar, low-sodium soy sauce, freshly ground black pepper, sesame seeds, toasted, radish sprouts

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions

chili powder, curry powder, ground coriander, ground cumin, mustard powder, salt, sugar, salmon fillets with skin, rice vinegar, soy sauce, oriental sesame oil, chopped fresh cilantro, chopped peeled fresh ginger, sugar, butter, basmati rice, water, canned unsweetened coconut milk, vegetable oil, thai vegetables

flour, salt and pepper, sesame seeds, fresh tuna steaks, 1/2 inch thick, canola oil, minced green onions, sesame oil, light soy sauce, orange juice, fresh lemon juice, water, chili powder, cornstarch

water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4-inch thick ), fresh orange juice, honey, low sodium soy sauce, dark sesame oil, minced ginger, minced garlic, water, cornstarch

water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4 inch thick ), fresh orange juice (about 2 oranges), honey, low-sodium soy sauce, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, water, cornstarch

vegetable oil, toasted sesame oil, garlic, minced, gingerroot, minced, baby spinach, soy sauce, sesame seeds, toasted, fresh ground pepper, very fresh sea scallop

cumin, coriander, paprika, garlic salt, chili powder, crushed red pepper flakes, italian spices, white pepper, black pepper, kosher salt, flank steak, minced garlic cloves, olive oil, sesame oil, sriracha hot chili sauce, ginger flavored soy sauce, kosher salt, black pepper, minced vidalia onion, frozen roasted corn, chopped red bell pepper, frozen shelled edamame