229333 seared white fish lemon mashed Recipes

capers , preferably salt-packed, mahi mahi or 4 other firm white fish fillets, each 6 to 8 oz, sea salt & freshly ground black pepper, to taste, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, chopped fresh flat-leaf parsley, grated lemon , zest of

french haricots vert or 1 lb young green beans or 1 lb wax bean, halibut fillets, each approximately 1 inch thick, coarse salt, fresh ground white pepper, olive oil, sauvignon blanc wine or 1/4 cup other dry white wine, fresh lemon juice (to taste), unsalted butter, scallions, white part only , finely sliced on the bias, capers, drained and rinsed, ripe tomato, peeled, seeded, and cut into 1/4-inch dice

fish fillets (sole, flounder or other white ), fresh dill , packed, white wine, lemon juice, unsalted butter

white fish fillets or 4 large fillets, plain flour or 110 g self raising flour, salt, egg, butter, melted, milk, lemon wedge (to garnish )

parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears

flounder or 1 1/2 lbs other mild white fish fillets, sliced almonds, parsley, chopped, butter , melt, white wine, lemon juice, lemon pepper

firm white fish fillets, cooked, lemon zest, fresh lemon juice, olive oil, salt, pepper, french rolls, split, romaine lettuce leaves, red onion, thinly sliced, mayonnaise, lemon zest, fresh lemon juice, fresh basil leaf, loosely packed, mayonnaise, fresh lime juice, chili-garlic sauce

unsalted butter, softened, mixed bones and heads of white-fleshed fish (such as pacific cod, porgy, striped bass, turbot, or any combination of these), gills removed and bones and heads rinsed well, onion, sliced (1 cup), fresh parsley stems (reserve leaves for another use), fresh lemon juice, salt, dry white wine, cold water

unsalted butter, softened, mixed bones and heads of white-fleshed fish (such as cod, grouper, monkfish, porgy, red snapper, striped bass, and turbot), gills removed and bones and heads rinsed well, onions, sliced, fresh parsley stems (reserve leaves for another use), fresh lemon juice, salt, cold water, dry white wine

unsalted butter, softened, mixed bones and heads of white-fleshed fish (such as cod, grouper, monkfish, porgy, red snapper, striped bass, and/or turbot),gills removed and bones and heads rinsed well, onions, sliced, parsley stems (reserve leaves for another use), fresh lemon juice, salt, cold water, dry white wine

salmon fillets, (6 to 8 oz each), essence , recipe follows, olive oil, red snapper fillets, (6 to 8 oz each), flour, vegetable oil, julienne assorted vegetables , such as zucchini, yellow squash, red cabbage, red onions, carrots, and shiitakes, salt, ground white pepper, lemon butter sauce , recipe follows, garnish: chopped parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley

mushrooms , sauteed in a little butter, mild white fish fillets, such as tilapia, less) butter , for skillet, white wine, salt, pepper, capers, sauce, butter, flour, egg yolks, half-and-half, reserved liquid from fish prep skillet, salt and pepper, to taste, fresh lemon juice, or to your taste, lemon wedges for garnish

butter, sea scallops, chopped shallots, dry white wine, chopped fresh dill plus 2 dill sprigs for garnish, fresh lemon juice, grated lemon peel, chilled butter, cut into 1/2-inch cubes

cilantro, finely chopped, parsley, finely chopped, garlic cloves, white vinegar, lemon juice, paprika, cumin, coriander, cayenne pepper (optional), firm white fish fillets, carrots, potatoes, ripe tomatoes, sweet green peppers, garlic cloves, chopped, tomato paste, lemon juice, canola oil, water

fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano

salt-packed capers, firm white fish fillets, 6-8 oz ea (they suggest mahimahi, we use cod), sea salt & fresh ground pepper, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, dried parsley (or 1 tsp fresh flat leaf parsley), grated zest of half a lemon

olive oil, sliced onions, salt, freshly ground pepper, sliced fennel, baby artichokes, trimmed and halved, zest of 1 medium orange, fish stock, fresh tomatoes, peeled, seeded and chopped, swiss chard, thinly sliced, baby new or red potatoes, quartered, firm white fish , such as daurade, sole, bass, grouper, pollack, etc., cut into 2-inch pieces., chopped parsley, toasted french bread rounds (2-inch rounds and 1/4-inch thick ), rouille , recipe follows, red pepper , roasted and peeled, garlic, white bread , torn into pieces, egg yolk, dijon mustard, lemon, juiced, olive oil

unsalted butter, sea scallops, chopped shallots, dry white wine, chopped fresh dill, salt and pepper to taste, lemon juice, grated lemon peel, unsalted, chilled butter cut into 1/2-inch cubes