262 seared vegetables Recipes

soy sauce, rice vinegar, sesame oil, sesame oil, sugar, tomato, finely chopped, fresh cilantro stems (leaves only finely chopped ), red onion, finely chopped, fresh tuna fillets, kosher salt, fresh ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

tuna steaks (big eye, yellowfin, or albacore; about 1 1/4 in. thick, 5 to 6 oz. each), minced or pressed garlic, salt and pepper, vegetable oil, sake, soy sauce, chopped tomatoes, chopped green onion, chopped fresh cilantro, lemon juice, peeled avocado (3 to 4 oz. total )

balsamic vinegar, water, fresh lemon juice, light brown sugar, center-cut salmon fillets, vegetable oil

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper, garlic cloves, minced, chopped fresh parsley, lemon wedges

sea scallops, vegetable oil, butter, all purpose flour, low-fat (1%) milk, chopped fresh tarragon

sea scallops, curry powder, vegetable oil, grated peeled fresh ginger, garlic clove, minced, zucchini (3/4 lb total), halved lengthwise and cut diagonally into 1/2-inch-thick slices, garnish: fresh cilantro sprigs and lime wedges

center-cut pork chops, 3/4 to 1 inch thick, salt and pepper, vegetable oil, unsalted butter, white mushroom, sliced, onion, chopped fine, all-purpose flour (or wondra), low sodium chicken broth, fresh thyme, minced, dijon mustard

sweet potatoes, peeled and cubed, butter, all-purpose flour, thick) slice fresh ginger, vegetable broth, brown sugar, ground nutmeg, cinnamon stick, milk, sea scallops, kosher salt, freshly ground black pepper, butter, cayenne pepper

soy sauce, rice vinegar, sesame oil, sugar, tomato, finely chopped, cilantro sprigs, finely chopped, red onion, finely chopped, fresh tuna fillets, kosher salt, freshly ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

vegetable oil, shrimp, peeled and deveined, salt, ground black pepper, sugar

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper (i use lemon- ), garlic cloves, minced, chopped fresh parsley, lemon wedge

dry white wine, dozen mussels, mayonnaise, garlic cloves, minced, parsley, chopped, fresh lemon juice, cayenne pepper, salt, fresh ground black pepper, vegetable oil, skinless cod fish fillets, roasted red pepper , cut into thin strips

freshly ground coffee, fresh coarse ground black pepper, kosher salt, brown sugar, rib eye steaks, vegetable oil

soy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa

vegetable oil, flour tortillas, cut into 36 wedges (round (20cm-diameter), corn cobs, husks and silk removed (about 800g), pouring cream, milk, garlic cloves, finely sliced, sambal oelek, olive oil, green prawns , peeled leaving tails intact, deveined, fresh coriander leaves, to serve

tender beef steaks, cut 1 1/2 inch thick, butter, vegetable oil, flour, salt, ground ginger, dried thyme, fresh ground black pepper, madeira wine, red currant jelly or 1/2 cup black currant jelly

yellow miso (fermented soybean paste), seasoned rice vinegar, mirin (sweet japanese rice wine), grated peeled fresh ginger, vegetable oil, divided, asian sesame oil, divided, baby bok choy , quartered lengthwise, sea scallops , side muscle removed, patted dry