8218 seared tuna verde Recipes
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low-sodium soy sauce, rice vinegar and17 Morelow-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted19 ingredients
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tuna (sundried tomato & basil sensations) and10 Moretuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray8 min, 11 ingredients
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Pasta Salad with Seared Tuna and Citrus Dressingspaghettini, red-wine vinegar and10 Morespaghettini, red-wine vinegar, grated orange zest (from about 1/4 orange), fresh orange juice, lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, cucumbers, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, chopped fresh mint, tuna steak, about 1 inch thick12 ingredients
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Cilantro Pesto Primavera with Seared Tunauncooked penne rigate (about 2 cups), butter and9 Moreuncooked penne rigate (about 2 cups), butter, zucchini , halved lengthwise and sliced (about 3/4 cup), yellow squash , halved lengthwise and sliced (about 1/2 cup), sugar snap peas, trimmed, halved grape tomatoes, cilantro pesto, salt, freshly ground black pepper, yellowfin tuna fillets11 ingredients
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Korean-Style Seared Tunasoy sauce, sugar, dried red-pepper flakes and8 Moresoy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced11 ingredients
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Tuscan Seared-Tuna Sandwichesmarinated artichoke hearts, undrained and7 Moremarinated artichoke hearts, undrained, dried rosemary, divided, bottled minced garlic, tuna steaks (about 1/2 inch thick ), freshly ground black pepper, kaiser rolls or hamburger buns, fat-free mayonnaise9 ingredients
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Mediterranean Rice Salad with Seared Tunagrain rice, red onion, chopped and12 Moregrain rice, red onion, chopped, tomato, seeded and cut into 1/2-inch dice, red bell pepper , seeds and ribs removed, cut into 1/2-inch dice, black olives , such as kalamata, halved and pitted, chopped flat-leaf parsley, dried thyme, white-wine vinegar, dijon mustard, garlic, minced, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1/2 inch thick (1 1/2 lb in all )14 ingredients
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Linguine with Seared Tuna and Green-Olive Tapenadepitted green olives and9 Morepitted green olives, lightly packed flat-leaf parsley with thick stems removed, garlic , smashed, anchovy paste, olive oil, lemon juice, salt, fresh-ground black pepper, tuna steak, about 2 inches thick, cut into 3-inch squares, linguine10 ingredients
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Pan-Seared Tuna with Fennel-Pepper Melangeextravirgin olive oil, divided, fennel bulb, thinly sliced and8 Moreextravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )27 min, 10 ingredients
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Quick Seared Tuna Steaksdry sherry, low-sodium soy sauce, fresh lime juice and4 Moredry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), coarsely ground black pepper, salt7 ingredients
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Quick Seared Tuna Steaksdry sherry, low-sodium soy sauce, fresh lime juice and4 Moredry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), salt, coarsely ground black pepper15 min, 7 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigretterice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients
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Pan-seared Tuna with Orangesolive oil, divided, orange zest and9 Moreolive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach11 ingredients
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Seared Fish Steaks with Horseradish Buttertuna , swordfish or shark steaks, but 1 to 1 1/4 inches t... and7 Moretuna , swordfish or shark steaks, but 1 to 1 1/4 inches thick, olive or vegetable oil, salt and ground black pepper, lemon wedges, or a pan sauce, uncooked relish, or flavored butter, bottled pure horseradish with liquid squeezed out, butter, at room temperature, vinegar, salt and ground black pepper8 ingredients
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Tuna Cassseroletuna , light packed in water, cream of mushroom soup and2 Moretuna , light packed in water, cream of mushroom soup, elbow macaroni, peas4 ingredients
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Tuna Salad With Roasted Garlic Dressingtuna steaks (lightly grilled or broiled , it should remai... and13 Moretuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper2 hour , 14 ingredients
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Tuna Fish Delitetuna or 2 (6 oz) cans packed in oil and5 Moretuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt15 min, 6 ingredients
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