195341 seared tilapia orange ginger sauce Recipes

salmon fillets, garlic clove, thinly sliced, soy sauce, dijon mustard, mirin or 1 tbsp maple syrup, lemon , juice of, dried dill, paprika, fresh pepper, sweet butter, extra virgin olive oil

pomegranates , halved crosswise, balsamic vinegar, low-sodium soy sauce, freshly ground black pepper, ground red pepper, sea scallops, vegetable oil, salt, sugar, freshly ground black pepper, trimmed watercress (about 1 bunch), pomegranate seeds (about 1 pomegranate)

orange marmalade, stone ground mustard, prepared horseradish, salt

tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar

tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

roasted sesame oil, divided, diagonally cut green onions, peanut oil, sea scallops, salt, divided, fresh orange juice, mirin (sweet rice wine), lemon juice, low-sodium soy sauce, grated fresh ginger, crushed red pepper, water, cornstarch

milk, king arthur unbleached all-purpose flour, salt, pepper, tilapia fillets (4 oz each), olive oil-flavored cooking spray, garlic cloves, minced, butter, olive oil, lemon, sliced, lime, sliced, navel orange, sliced, lemon juice, lime juice, orange juice, green onions, finely chopped

extra virgin olive oil, divided, onion, sliced, garlic cloves, minced, sweet red pepper, sliced, dried oregano, ground cumin, salt, divided, ground black pepper, divided, hot pepper sauce, diced tomatoes, fresh coriander, chopped, orange juice, lime juice, tilapia fillets

tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

tuna steaks (albacore or ahi), grapeseed oil, fresh cilantro (coarsely chopped ), ketchup, soy sauce (natural tamari or shoyu), dark brown sugar, red wine vinegar, honey mustard, curry powder, ground cumin, tabasco sauce, salt, pepper

scallops (6 per person ), key lime juice (key lime does make a difference. if you can tsp get key lime use 1/2 cup regular lime juice, it is not), orange juice (approximately ... just the juice of 1 orange), garlic, minced, butter (2 tbsp to saute, 2 to garnish the dish), honey, ground ginger, red pepper flakes, fresh cilantro, chopped fine, salt, pepper, olive oil, jasmine rice, vegetable broth (to cook the rice in), approximately ... just the orange , zest of, scallions chopped white and greens, butter, salt, pepper

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper

tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling

tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper