93988 seared salmon crispy summer vegetable Recipes

vegetable oil or 1 tbsp nonstick cooking spray, sliced zucchini, sliced summer squash, red bell pepper, halved and cut into strips, garlic powder

quartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling

yellow summer squash, sliced, zucchini, sliced, sliced fresh mushrooms, onion, sliced and separated into rings, red onion, sliced and separated into rings, tomatoes, sliced fresh carrots

vegetable or olive oil, onion, cut into 1/2-inch dice, boneless, skinless salmon fillet, cut into 1/2-inch dice, starchy potatoes (such as idaho), cut into 1/2-inch dice, vegetable or olive oil, ketchup, dijon mustard, chopped fresh dill, water, salt and freshly ground black pepper

vegetable oil, leek (white and pale green parts only), sliced, fennel seeds, russet potato, peeled, diced, zucchini, diced, frozen corn kernels, carrot, diced, chopped fresh thyme or 2 tsp dried, canned low-salt chicken broth, dry white wine, skinless salmon fillet, cut into 3/4-inch pieces, whipping cream

fresh salmon fillets, total chopped vegetables , zucchini, onion, bell pepper, mushroom, tomato, basil, oregano, minced garlic, crushed red pepper flakes, olive oil, seasoning salt, lemon pepper, garlic powder, lemon juice, toasted sesame seeds, grated mozzarella cheese, grated parmesan cheese

sweet onions, halved , cut into 1/4 inch slices, olive oil, salt, garlic cloves, chopped, cannellini beans, drained and rinsed, herbes de provence, pepper, eggplant , ends trimmed halved lengthwise, summer squash, ends trimmed (yellow and zucchini), russet potato, tomatoes, crumbled goat cheese

vegetable oil, egg whites, butter (melted ), buttermilk or 1/2 cup sour milk, vanilla, cocoa, flour, baking soda, summer squash, grated, chocolate chips

bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese

ear corn - grilled, shucked , and cut off the cob, red pepper -- roasted, peeled , and cut into a 1/2-inch dice, tomato -- grilled, peeled, seeded , and cut into a 1/2-inch dice, zucchini or other summer squash -- cut into 1/2-inch slices, grilled, and cut into 1/2-inch dice, lime juice, lemon juice, white wine vinegar, extra virgin olive oil, salt and pepper

olive oil, spanish onion, coarsely chopped, fresh garlic, minced, red bell pepper, green bell pepper, yellow bell pepper, summer squash, zucchini, fresh oregano, fresh thyme, ripe plum tomatoes, butter, eggs, slightly beaten, chopped fresh parsley, grated sharp cheddar cheese, fresh ground pepper

eggplant, sliced into 2 thick rounds, white 1/2 lb. eggplant, sliced into 2 thick rounds, summer squash , cut into 2 thick slices lengthwise, zucchini, cut into 2 thick slices, lengthwise, patty pan squash , cut into 2 thick slices lengthwise, kosher salt, lg. ripe tomatoes , cut into 2 thick slices, yellow bell pepper, seeded, deveined , cut into 2 wide slices lengthwise, red bell pepper, seeded , deveined, cut into 2 wide slices, lengthwise, red onion, peeled, sliced into 1/2 thick rounds, coarsely chopped basil, tuscan marinade, tuscan marinade, red wine, olive oil, minced garlic, grated orange rind, minced sage leaves, minced rosemary, black peppercorns, crushed

carrots , julienned, red onion, halved and thinly sliced, canola oil, yellow summer squash , julienned, zucchini , julienned, salt, garlic powder, pepper

vegetable oil, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted

salmon fillets, white bread , such as pepperidge farm, crusts removed and white part chopped very fine (about 5 tbsp), grated parmesan cheese or 2 tbsp asiago cheese, mayonnaise, grated onion, chopped fresh parsley leaves, table salt, lemon juice, unbleached all-purpose flour, eggs, lightly beaten, vegetable oil, vegetable oil, fine unflavored dried breadcrumbs , preferably panko, mayonnaise, lemon juice, minced fresh parsley leaves, minced fresh thyme leave, scallion, white and green part minced, table salt, ground black pepper

salmon fillets, limes , juice of, rice noodles, vegetable oil, cm piece gingerroot, finely chopped, garlic cloves, finely chopped, shallot, finely chopped, hot vegetable stock, coconut milk, stalk lemongrass, thai red curry paste, pak choi, halved, soy sauce, red chile, sliced to garnish