89 seared light Recipes

  • Seared Steaks with Creamy Horseradish Sauce
    boneless sirloin steak, trimmed (about 1 inch thick ) and
    8 More
    boneless sirloin steak, trimmed (about 1 inch thick ), garlic cloves, divided, salt, divided, coarsely ground black pepper, fat-free sour cream, light mayonnaise, prepared horseradish, coarsely ground black pepper
    13 min, 9 ingredients
  • Seared Salmon With Grapes on a Bed of Greens
    ginger powder, onion powder, garlic powder, sesame oil and
    14 More
    ginger powder, onion powder, garlic powder, sesame oil, soy sauce, brown sugar, cayenne, olive oil, balsamic vinegar, dijon mustard, light brown sugar, salt and pepper, salmon fillets (cut into 8 fillet slices), olive oil, grapes, washed and sliced, sesame seeds, toasted, scallions, sliced
    25 min, 18 ingredients
  • Seared Pan-Fried Limed Scallops With Bacon, Chives and Chervil
    scallops , with corals, streaky bacon and
    11 More
    scallops , with corals, streaky bacon, lime , juice and zest of, walnut vinegar, light olive oil or 2 tbsp sunflower oil, runny honey, dijon mustard, salt, fresh ground black pepper, chopped fresh chervil, chopped fresh chives, mixed salad green, tomatoes (optional)
    1 hour 10 min, 13 ingredients
  • Seared Beef Tenderloin Steaks with Dark Beer Reduction and Blue Cheese
    steak rub (such as mccormick grill mates) and
    5 More
    steak rub (such as mccormick grill mates), beef tenderloin steaks, trimmed (about 1 inch thick ), olive oil, dark lager (such as michelob amberbock), light brown sugar, crumbled blue cheese
    15 min, 6 ingredients
  • Seared Shrimp in Endive Leaves With Parsley Sauce Seared Shrimp in Endive Leaves With Parsley Sauce
    uncooked shrimp, peeled and de-veined and
    10 More
    uncooked shrimp, peeled and de-veined, extra virgin olive oil, salt & freshly ground black pepper, fresh lime juice, lightly packed fresh italian parsley, low-fat sour cream, low-fat plain yogurt, chopped fresh chives, chopped tarragon or 1 tbsp finely chopped fresh thyme, drained capers, heads belgian endive
    12 min, 11 ingredients
  • Seared Ginger-Balsamic Salmon With Hot and Sour Slaw Seared Ginger-Balsamic Salmon With Hot and Sour Slaw
    salt, fresh ground black pepper and
    15 More
    salt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar
    30 min, 17 ingredients
  • Seared Flank Steak Salad with Arugula and Corn Relish Seared Flank Steak Salad with Arugula and Corn Relish
    fresh lime juice, lime zest, garlic, minced and
    24 More
    fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar
    1 hour 30 min, 27 ingredients
  • Seared Scallops, Carrot Fritters and  Yoghurt Dressing Seared Scallops, Carrot Fritters and Yoghurt Dressing
    plain flour, soda water, egg, lightly beaten, ground cumin and
    18 More
    plain flour, soda water, egg, lightly beaten, ground cumin, ground coriander, turmeric, sea salt, red chili pepper, de-seeded and finely chopped, carrots, grated, shallots (spring onions), coriander, chopped (cilantro), vegetable oil, scallops , roe removed, olive oil, sea salt, fresh ground black pepper, watercress, to serve, plain yogurt, lime juice, sea salt, fresh ground black pepper, olive oil
    1 hour , 22 ingredients
  • Seared Greens with Red Onion and Vinegar (Rachael Ray) Seared Greens with Red Onion and Vinegar (Rachael Ray)
    vegetable or other light oil, 2 turns of the pan and
    5 More
    vegetable or other light oil, 2 turns of the pan, red onion, sliced, mustard seeds, red or yellow swiss chard, stems removed and tops coarsely chopped, red wine vinegar, salt and pepper
    16 min, 6 ingredients
  • Seared Pork Tenderloin with Fry Pan Quick Fruit Chutney Seared Pork Tenderloin with Fry Pan Quick Fruit Chutney
    pork tenderloin, trimmed, cut into 8 pieces, lightly poun... and
    13 More
    pork tenderloin, trimmed, cut into 8 pieces, lightly pounded, coarse salt and cracked black pepper, onion, thinly sliced, cider, cider vinegar, sugar, hot pepper flakes, cinnamon stick, frozen cranberries, dried apricots, dried prunes, apple, thinly sliced, chopped rainbow chard leaves and stems, grated orange zest
    40 min, 14 ingredients
  • Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
    extra virgin olive oil, divided use and
    9 More
    extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )
    40 min, 10 ingredients
  • Seared Scallops with Pea Purée, Crispy Bacon, and Mint Oil Seared Scallops with Pea Purée, Crispy Bacon, and Mint Oil
    english garden peas, shelled weight, leaves of mint and
    13 More
    english garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce
    15 ingredients
  • Seared Shrimp Salad with Thai Palm Sugar Dressing (Emeril Lagasse) Seared Shrimp Salad with Thai Palm Sugar Dressing (Emeril Lagasse)
    head bibb lettuce, cored and leaves separated, washed and... and
    16 More
    head bibb lettuce, cored and leaves separated, washed and spun dry, cucumber, peeled, seeded and thinly sliced, mango, peeled, seeded and sliced, fresh lime juice, sliced shallots, fish sauce, palm sugar , or light brown sugar, plus more to sprinkle on shrimp, minced garlic, chopped fresh cilantro, minced serrano chilies, peanut oil, shrimp, peeled, essence , recipe follows, salt, cayenne, chiffonade fresh mint, garnish, chopped green onions, garnish
    32 min, 17 ingredients
  • Seared Shrimp in Endive Leaves with Parsley Sauce (Giada De Laurentiis) Seared Shrimp in Endive Leaves with Parsley Sauce (Giada De Laurentiis)
    uncooked large shrimp, peeled and de-veined and
    10 More
    uncooked large shrimp, peeled and de-veined, extra-virgin olive oil, salt and freshly ground black pepper, fresh lime juice, lightly packed fresh italian parsley leaves, low-fat sour cream, low-fat yogurt, chopped fresh chives, chopped fresh tarragon or 1 tbsp finely chopped fresh thyme leaves, drained capers, heads belgian endive
    28 min, 11 ingredients
  • Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces (Bobby Flay) Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces (Bobby Flay)
    skinless salmon fillet, sliced into 1-inch-thick strips and
    28 More
    skinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds
    1 hour 5 min, 29 ingredients
  • Seared Foie Gras with Edamame Dumplings, Five-Spice Broth and Braised Daikon Seared Foie Gras with Edamame Dumplings, Five-Spice Broth and Braised Daikon
    canola oil, to cook, onions, roughly chopped, ginger and
    23 More
    canola oil, to cook, onions, roughly chopped, ginger, cinnamon stick, star anise, toasted whole szechwan peppercorns, toasted whole fennel seeds, salt and pepper, chicken stock, dark soy sauce, daikon, peeled and cut into 8 (1-inch) disks, thick slices goose or duck foie gras, scored, fleur de sel and coarse cracked black pepper, daikon sprouts, edamame dumplings , recipe follows, tomato , concasse (with the skin on), edamames, for garnish, edamames (may substitute english peas), reserve 1/4 cup, for garnish, tightly packed spinach leaves, cold, chopped butter, truffle oil, chopped chives, salt and black pepper, wonton skins, egg wash (1 egg lightly beaten with 1/4 cup cold water)
    1 hour 20 min, 26 ingredients
  • Seared Sea Scallops in Beurre Blanc with Baby Spring Vegetables in Puff Pastry Seared Sea Scallops in Beurre Blanc with Baby Spring Vegetables in Puff Pastry
    sheet of frozen puff pastry, thawed and cut into 4 1/2-in... and
    18 More
    sheet of frozen puff pastry, thawed and cut into 4 1/2-inch diameter circles, egg, lightly beaten, sea salt, sweet baby peas, frozen or fresh, baby carrots, trimmed and peeled with a little stem left on, sea scallops, kosher salt and freshly ground black pepper, extra-virgin olive oil, chanterelles, halved (or similar wild mushroom if chanterelles aren tsp available), fresh flat-leaf parsley, for garnish, shallots, sliced, dry white wine, white wine vinegar, fresh thyme, bay leaves, kosher salt and freshly ground black pepper, heavy cream, unsalted butter, cut into cubes and chilled, freshly chopped chives
    40 min, 19 ingredients
  • Seared Steaks with Bourbon-Thyme Pan Sauce, Rice Pilaf with Cranberries and Almonds (Robin Miller) Seared Steaks with Bourbon-Thyme Pan Sauce, Rice Pilaf with Cranberries and Almonds (Robin Miller)
    olive oil, divided and
    13 More
    olive oil, divided, boneless steaks , such as fillet or rib-eye, salt, freshly ground black pepper, dried thyme, bourbon, reduced-sodium beef broth, divided, cornstarch, reduced-sodium chicken broth, instant brown rice, almonds, lightly toasted, dried cranberries, salt-free garlic and herb seasoning, chopped fresh parsley leaves , optional
    40 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top