114 seared fillets with Recipes

halibut fillets (1/2-inch thick ), salt, divided, pepper, extra virgin olive oil, onion, chopped, garlic cloves, minced, drained capers, dried basil, dried oregano, petite diced tomatoes

cucumber, peeled, halved , lengthwise, seeded, halved lengthwise again, and thinly sliced crosswise, tomatoes, quartered, yellow or orange bell pepper, seeded and cut into 1-inch julienne3, chopped shallot or red onion, chopped fresh cilantro (fresh coriander) plus sprigs for garnish, lime juice, canola oil, honey, red pepper flakes, salt, salmon fillets, each 5 oz., about 1 inch thick, freshly ground black pepper, lime wedges for garnish

chopped shallot, peanut or vegetable oil, fresh chile, minced , including seeds, firm-ripe mangoes, peeled, pitted , and cut into 3/4-inch pieces (3 1/2 cups), asian fish sauce such as thai nam pla or vietnamese nuoc mam, sugar, salt, fresh lime juice , or to taste, mahimahi fillet (1 to 1 1/2 inches thick) with skin, lime wedges

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, freshly ground black pepper, peeled avocado, cut into 1/4-inch wedges

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

opah fillet, cut into 3-oz fillets, olive oil, garlic, finely minced, lemon juice, white wine, parsley, chopped (2 to 3), unsalted butter, cut into cubes, room temperature, salt and pepper, to taste, parmesan cheese, shredded, tomato , vine-ripened, shallots, minced, unsalted butter

mixed fresh herbs such as parsley , dill, and chives, sea bass fillets with skin (each about 7 oz), olive oil, unsalted butter, dry white wine, fresh lemon juice

tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges

vegetable oil, boneless trout fillets, skin on, paprika, kosher salt and freshly ground black pepper, succotash , recipe follows

butter, chopped shallots, jalapeno chile, seeded and finely chopped, chicken broth, pineapple-orange juice concentrate, thawed and undiluted, grated or finely chopped fresh ginger, cubed mango, dark rum, cornstarch, water, fresh lime juice, salt , to taste, arctic char fillets, 1/2 to 1 inch thick, skin on, freshly ground black pepper , to taste, canola oil, chopped fresh cilantro, hot cooked rice , optional

dry (fino ) sherry, turbinado or palm sugar, rhubarb, trimmed and cut on a bias, spring onions, thinly sliced, unsalted butter, chicken stock, thyme, salt and pepper, fava beans, shelled, vegetable oil, copper river salmon fillets, skin-on, fresh lemon juice

wild striped bass fillets, skin on, butter, room temperature, salt and pepper, vegetable oil, chive whipped potatoes , recipe follows, truffle vinaigrette , recipe follows, sauteed shiitakes , recipe follows, potatoes, peeled and quartered, heavy cream, unsalted butter, salt and pepper, to taste, chive oil , recipe follows, diced fresh chives, chicken stock, diced shallot, sherry vinegar, salt and pepper, to taste, truffle oil, grapeseed oil

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, fresh ground black pepper, peeled avocado, cut into 1/4-inch wedges

haddock, 4 oz fillets, skin off, fleur de sel and black pepper, to taste, madras curry powder, for seasoning, broccoli juice , made from juicing the florets and peeled stems, butter, cold and cubed, yellow finn (or other waxy) potatoes, baked, garlic, thinly sliced , shallow fried on medium heat until light brown and crispy, canola oil, to cook

corn kernels (cut from 4 ears of corn), whole milk, heavy cream, unsalted butter, all-purpose flour, salt, crushed red pepper flakes (take it easy if adding more), eggs, separated, extra virgin olive oil, sea scallops (about 1 lb), salt (easy on the ), white pepper, anchovy fillets, minced, fresh lemon juice, fresh lemon juice, water, chopped basil or 1 tbsp italian seasoning, pea shoots (1 oz)

black peppercorns, coriander seed, fresh dill, finely chopped, sea salt, sugar, side salmon, filleted (about 36 oz), oil, for sauteing, butter, for sauteing, carrot tortellini , recipe follows, red pepper-cumin sauce , recipe follows, organic carrots, browned butter, hot, kosher salt, freshly ground black pepper, ground cumin, soft wheat flour (recommended : delverde 00 soft wheat flour), kosher salt, egg yolks, whole egg, olive oil, shallots, thinly sliced, red peppers, peeled seeded, and chopped, butter, ground cumin, kosher salt and freshly ground black pepper, sherry vinegar, white wine, veal stock

yukon gold potatoes , cut into 2-inch pieces, salt & pepper, fresh lemon zest, olive oil, fresh flat-leaf parsley, chopped, pitted green olives, chopped, unsalted roasted almonds, chopped, fresh lemon juice, garlic clove, finely chopped, crushed red pepper flakes (optional), white fish fillets, skinless (such as cod, striped bass or halibut)

soy sauce, fresh lime juice, dark sesame oil, tuna fillet (1 inch thick ), prebaked italian pizza crust, olive oil, freshly ground pepper, spring lettuce mix, ginger-lime dressing