2615 seared edamame variations Recipes

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

frozen soybeans (edamame), grape tomatoes, cut in half, celery, diced, cucumber, peeled and diced, red bell pepper. diced, sweet onion, diced, parsley, chopped, basil, finely sliced, white balsamic vinegar, olive oil, teas. italian seasoning, garlic clove, minced fine, salt and pepper to taste

frozen shelled edamame, lower-sodium soy sauce, minced peeled fresh ginger, mayonnaise, dijon mustard, rice wine vinegar, dark sesame oil, tomatoes, halved, chopped seeded english cucumber (about 1), green onions, chopped, olive oil, flank steak, cut into small pieces, kosher salt, freshly ground black pepper

frozen shelled edamame, chopped cooked small shrimp (about 3 oz), canned cannellini beans, rinsed and drained, halved cherry tomatoes, chopped red onion, minced jalapeno pepper, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt

salt and pepper, frozen shelled edamame, tahini, lemon juice, garlic, crushed, cumin, olive oil, chopped fresh parsley, whole-wheat pitas, italian dressing, grated parmesan

center-cut bacon, butter, chopped sweet onion, fresh corn kernels (about 3 ears ), frozen, shelled edamame, thawed, red wine vinegar, salt, freshly ground black pepper, sugar, tomatoes, coarsely chopped, red bell pepper, seeded and coarsely chopped, torn basil

frozen shelled edamame, thawed, extra-virgin olive oil, warm water, diced small red onion, bottled diced roasted red bell peppers, diced yellow bell pepper, lime juice, minced jalapeno, extra-virgin olive oil, chopped cilantro, chopped parsley, salt, pepper, pitas, salt, freshly ground black pepper, chili powder

fresh edamame (soybeans) or 1 cup shelled (frozen), kernels from 3 ears of corn or about 2 cups frozen, cooked kidney beans or 1 can 15 oz rinsed and drained, shopped fresh cilantro ( a must ! ), salsa dressing, tomatoes, seeded and finely diced about 1 cup, minced red onion, ground cumin, fresh lime juice (about 1 lime), olive oil, salt

grain rice, water, amber rice wine or sake, soy sauce, frozen shelled edamame beans, granulated sugar, pecan pieces

unsalted butter, chopped green onions, lime juice, soy sauce, maple syrup, wasabi paste, shelled edamame, thawed, dried cranberries

frozen shelled edamame (green soybeans), cubed peeled baking potato (about 1 lb), fat-free , less-sodium chicken broth, water, reduced-fat milk, olive oil, salt, ground white pepper

center-cut bacon slices, butter, chopped sweet onion, fresh corn kernels (about 2 ears ), frozen shelled edamame (green soybeans), thawed, coarsely chopped plum tomatoes (about 2 medium), coarsely chopped red bell pepper, fat-free half-and-half, red wine vinegar, salt, sugar, torn fresh basil

edamame beans 10-12 oz., rice noodles cooked according to directions, seaweed or sprouts, rice vinegar, canola oil, salt, carrots shredded, red bell pepper sliced thin, red onion sliced thin, fresh cilantro, peanuts lightly salted

frozen shelled edamame (green soybeans), fat-free , less-sodium chicken broth, divided, chopped shallots, peeled avocados, cut into quarters, water, lemon juice, salt, white pepper, chopped fresh parsley (optional), lemon wedges (optional)

frozen shelled edamame (green soybeans), cubed peeled yukon gold potato (about 1 lb), warm 1% low-fat milk, reduced-fat sour cream, butter, salt, freshly ground black pepper

cilantro leaves, frozen blanched shelled edamame (green soy beans), thawed, water, canola oil, green curry paste, fish sauce, salt, garlic clove, peeled

pitas , split in half horizontally, frozen blanched shelled edamame (green soybeans), extravirgin olive oil, divided, salt, ground cumin, ground coriander, garlic cloves, peeled, fresh flat-leaf parsley leaves, tahini (sesame-seed paste), water, fresh lemon juice, paprika

frozen blanched shelled edamame (green soybeans), peeled baking potato , cut into 2-inch pieces (about 2 lb), fat-free , less-sodium chicken broth, warm 2% reduced-fat milk, olive oil, salt, white pepper