97221 seared crispy peas vegetable Recipes

cauliflower, cut into small chunks, carrots, diced, french style green bean , cut into 1-inch pieces, green peas, vegetable oil, mustard seeds, green chilies, finely sliced, cinnamon, caraway seed, pepper, onion, finely sliced, basmati rice, water, salt, dried fruit, cashew nuts

salt and freshly ground black pepper, striped bass fillets, cut into 4 strips across, olive oil, for searing, thyme, garlic potato pancake , recipe follows, pea puree , recipe follows, year balsamic vinegar , as a garnish, peas in pod, extra-virgin olive oil, yukon gold potatoes, chives, sliced in fine rings, shallots, peeled and chopped fine, garlic, peeled and chopped fine, egg whites , whipped into soft peaks, flour, olive oil, for sauteing

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

vegetable oil, chopped onion, chopped garlic, chopped ginger, chili flakes, chopped bok choi stems (bok choi is chinese cabbage, shiitake mushrooms, stems removed, chopped (about 3 cups), fresh bean sprouts, chopped bok choi leaves, chopped coriander, salt, wonton wrappers, vegetable oil for frying

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil

broccoli , cut into small flowerets, carrots , cut into matchsticks, red bell pepper , deseeded and cut into matchsticks, yellow bell pepper , deseeded and cut into matchsticks, cucumber , cut into matchsticks, beansprouts, scallions, finely chopped, watercress, roasted peanuts, lime juice, fresh mint, chopped, fresh cilantro, chopped, red pepper flakes, light soy sauce, sugar, vegetable oil

butter, onion, roughly chopped, all-purpose flour, frozen peas, vegetable stock or 5 1/4 cups chicken stock, superfine sugar, mint, salt and pepper, mint leaf, shredded to garnish

red onion, celery ribs, garlic cloves, carrots, swede, butternut squash, chopped tomatoes, mixed italian herbs, red lentils, pearl barley, yellow split peas, vegetable stock, salt & pepper

peeled waxy potatoes, peeled carrots, sliced onion, fresh green chiles , serrano or thai, split lengthwise, coriander, cumin, cayenne, black pepper, turmeric, fennel seeds, finely ground with a mortar and pestle or coffee grinder, cinnamon, salt, cauliflower florets, cut up green beans, 1-inch lengths, coconut milk, frozen peas, vegetable oil, mustard seeds, dried red chiles, fresh curry leaves, chopped shallots or onion

dried lentils, cubed peeled red potatoes, salt, chopped carrot, chopped cauliflower, frozen petite green peas, vegetable oil, divided, chopped onion, ground cumin, minced peeled fresh ginger, mustard seeds, ground red pepper, garlic clove, minced, minced fresh cilantro, uncooked farina (such as instant cream of wheat), egg substitute, dry breadcrumbs, pita bread rounds, cut in half

crispy rice cereal, frozen green peas, tuna, drained, condensed cream of chicken soup

vegetable oil, won ton wrappers , cut into 1/2-inch strips, diced fresh ginger, napa cabbage, carrot, snow pea pods, sesame-soy vinaigrette

apple crispies, nonstick vegetable spray, peeled, thinly sliced apples, brown sugar, butter or margarine, rice krispies, cinnamon, preheat oven to 350 degrees f. spray an 8-inch square baking pan with nonstick vegetable spray., spread the apples evenly in the prepared pan ., in a mixing bowl, combine the brown sugar and butter with a pastry blender until crumbly. using a wooden spoon, stir the cereal into the butter mixture. sprinkle the cereal topping over the apples. bake for 20 minutes or until apples are tender and topping is lightly browned. remove pan from the oven. place on a wire rack to cool.

vegetable oil, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half

split peas, vegetable broth, dried thyme, frozen tiny peas, orzo pasta (about 10 tbsp), green onion, thinly sliced, fresh mint, chopped, vegetable oil, lemon zest, finely shredded, fresh lemon juice, butter lettuce leaves, rinsed and crisped, mint sprig, fresh thyme sprig, salt and pepper

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint

beef short ribs , about 10 ribs, salt and freshly ground pepper, vegetable oil, garlic cloves smashed, ginger, peeled and sliced into 1/4-inch slices, good ale (recommended : bass), rice wine vinegar, hoisin sauce, creamy mashed yukons , recipe follows, sesame snow peas , recipe follows, yukon gold potatoes, peeled, butter, melted, half-and-half, salt and pepper, chives, chopped, snow peas, vegetable oil, dark sesame oil, sesame seeds, salt and pepper